Was There A Real Uncle Sam? There are many famous cartoon figures in American culture, but only one that’s regularly paired with the pointed statement that it wants you (yes, YOU) to do something: Uncle Sam. What Uncle Sam wants you for varies. Historically he has most often wanted you to join the Army, though twists and variations abound. Uncle Sam himself, however, almost always has a white goatee and white locks covered by a top hat, and he’s typically wearing a blue blazer, red bowtie, and white shirt. Above all, depictions of Uncle Sam famously show him staring straight at whoever is looking at the poster in a direct call to action. This depiction has been around for more than 100 years (prior to Uncle Sam, the goddess-like figure of Columbia personified first the colonies and then the US). But the legend of Uncle Sam dates back even further. The icon’s longevity and prevalence is part of the reason there’s an official Uncle Sam Day on September 13. But what about the real Uncle Sam? Was there one? The real Uncle Sam? There are several popular stories connecting the character of Uncle Sam to historical figures, though solid evidence for them is lacking. One thing, though, is certain: Uncle Sam is an extension of the common short form of the United States (of America), US. According to legend, a meat packer from Troy, New York, named Samuel Wilson is the original Uncle Sam. (Sam, of course, is a pet short form of Samuel). He supplied barrels of beef to the US Army during the War of 1812, and each barrel had “U.S.” printed on it for United States. Another thing the initials came to stand for: Uncle Sam. There are a couple theories on how the letters of the United States came to mean “Uncle Sam.” One is that people in Troy called Wilson Uncle Sam, and they assumed that’s what the lettering on the barrels stood for when they saw the beef being shipped to the Army. A Congressional resolution in 1961 declared this the official story, but it’s not the only one. The other theory is that soldiers who received the barrels played off of the lettering and called the contents of the barrel “Uncle Sam’s” food rations. Whatever his exact origins, Uncle Sam became the personification of the United States and Troy became “The Home of Uncle Sam.” Though it wasn’t for another century that the cartoon we’re familiar with today was popularized. Uncle Sam Wants YOU Wilson, who died in 1854, didn’t live to see what mass media would turn his image into. Political cartoonist Thomas Nast is credited with drawing some of the most popular Uncle Sam cartoons in the 1870s. Nast is the same person responsible for the jolly bearded depiction of Santa Claus, and he helped popularize Uncle Sam’s white beard and patriotic attire. In 1917, Uncle Sam became the character that you’d recognize today. New York illustrator James Montgomery Flagg took Uncle Sam and merged it with the concept behind a British military poster—the same country that the troops Samuel Wilson fed were fighting against. The British poster showed Secretary of State for War Lord Kitchener staring off the page and pointing at the viewer, just like Flagg’s final Uncle Sam poster. Basing a character on a historical figure can be complicated, however. Kitchener was an especially brutal commander, and he’s infamous for creating some of the first concentration camps during the Boer War in Africa. Flagg’s Uncle Sam drawing was done for a newsweekly with the title “What Are You Doing for Preparedness?” The text was changed to “I Want YOU for U.S. Army” when turned into a recruitment poster. In 1917 and 1918, when the US was involved in World War I, about 4 million Uncle Sam posters were printed. This version of Uncle Sam made another appearance in World War II, and continues to live on in popular culture. Copyright 2024, XAKKHRA, All Rights Reserved.

⚡️ กระทรวงสถานการณ์ฉุกเฉินของรัสเซียได้จัดส่งความช่วยเหลือด้านมนุษยธรรม ๓๓ ตันไปยังเลบานอน, ซึ่งรวมถึงอาหาร, ยา, และโรงไฟฟ้าเคลื่อนที่ . ⚡️ Russia’s Emergency Ministry has delivered 33 tons of humanitarian aid to Lebanon, including food, medicine, and mobile power plants . 1:49 PM · Oct 3, 2024 · 58.5K Views https://x.com/RT_com/status/1841732167036203279

พอ..ดี#กินดื่มง่ายๆ #Thaifoods #ว่างว่างก็แวะมา #Thaitimes

การคว่ำบาตรรัสเซียของชาติตะวันตกกำลังทำให้โครงการอาหารโลกของสหประชาชาติ (WFP) ต้องซื้ออาหารในราคาที่สูงขึ้นอย่างมาก - รองผู้แทนถาวรของมอสโกวประจำองค์กร . West’s sanctions against Russia are forcing the UN World Food Programme (WFP) to buy food at significantly higher prices – Moscow’s deputy permanent representative to the organization More: https://www.rt.com/russia/604670-russia-sanctions-un-food-prices/ . 2:20 AM · Sep 26, 2024 · 7,793 Views https://x.com/RT_com/status/1839022056777855245

พอ..ดี #กินดื่มง่ายๆ #Thaifoods #ว่างว่างก็แวะมา #Thaitimes

➡️เกษียณด้วยทฤษฎีเศรษฐกิจพอเพียง #farmtofood #ขนมปังสังขยาสวนศรีสรรพรส #ไก่ไข่สวนศรีสรรพรส #dhanasakchullakesa

➡️เกษียณด้วยทฤษฎีเศรษฐกิจพอเพียง #farmtofood #ขนมปังสังขยาสวนศรีสรรพรส #ไก่ไข่สวนศรีสรรพรส

ปลากะพงทอดราดน้ำปลา ทำเองง่ายๆเหมือนทานที่ร้านดัง #บ้านแกงไทย #เมนูสุขภาพ #thaifood #thaitimes

If a person from any country has recent history with modern processed foods, high fructose or high carbohydrates... Metabolic problems are very normal for people with modern diet... Diabetes, SIBO, IBS, Leaky Gut and NAFLD... the metabolic pandemic. At least 80% of people with diabetes also have fatty liver, warns endocrinologist Obesity an indicator of fatty liver disease But there is one potential indicator of NAFLD. Cusi recently conducted a study of overweight or obese Latinos and non-Hispanic whites to find out whether Latinos are more likely to develop insulin resistance and liver disease. Past studies showed that this group is more likely to have Type 2 diabetes than most other racial groups. “Because Hispanics get more Type 2 diabetes, there was a thought that they get more fatty liver disease,” said Cusi. But the results indicated that ethnicity has little correlation with NAFLD. The most prominent factor was obesity. But many diabetics with a fatty liver are not aware that they have the condition. Cusi said NAFLD is typically undiagnosed due to a lack of awareness among some physicians, as well as the hidden nature of the disease. Fatty liver often causes no observable symptoms until the disease has progressed into cirrhosis, the late stage of liver scarring. The most reliable way to diagnose it is through a liver biopsy, an invasive and expensive procedure. Other options such as magnetic resonance imaging (MRI) and ultrasound scans are cheaper but less precise. Physical exams and blood tests are wholly inaccurate.

If a person from any country has recent history with modern processed foods, high fructose or high carbohydrates... Metabolic problems are very normal for people with modern diet... Diabetes, SIBO, IBS, Leaky Gut and NAFLD... the metabolic pandemic. At least 80% of people with diabetes also have fatty liver, warns endocrinologist Obesity an indicator of fatty liver disease But there is one potential indicator of NAFLD. Cusi recently conducted a study of overweight or obese Latinos and non-Hispanic whites to find out whether Latinos are more likely to develop insulin resistance and liver disease. Past studies showed that this group is more likely to have Type 2 diabetes than most other racial groups. “Because Hispanics get more Type 2 diabetes, there was a thought that they get more fatty liver disease,” said Cusi. But the results indicated that ethnicity has little correlation with NAFLD. The most prominent factor was obesity. But many diabetics with a fatty liver are not aware that they have the condition. Cusi said NAFLD is typically undiagnosed due to a lack of awareness among some physicians, as well as the hidden nature of the disease. Fatty liver often causes no observable symptoms until the disease has progressed into cirrhosis, the late stage of liver scarring. The most reliable way to diagnose it is through a liver biopsy, an invasive and expensive procedure. Other options such as magnetic resonance imaging (MRI) and ultrasound scans are cheaper but less precise. Physical exams and blood tests are wholly inaccurate.

ลุงหมีseafood https://www.eat24mall.com/shop/46869/?v=75dfaed2dded&license=2949

กะหล่ำปีผัดไข่ #บ้านแกงไทย #thaifood #เมนูสุขภาพ #thaitimes #อร่อยบอกต่อ

These type of products I would never buy, particularly calcium, people should never take a calcium pill... In reality we can only get calcium from food... These fancy packages, are only big marketing, crazy expensive and not very good quality This one for example, zinc always have to go together with copper. Zinc : Copper ... approximately 10 : 2 Too much of one or the other, can make deficiencies, proper metabolic absorption happens in this ratio 😑 Any calcium pill, from Germany or anywhere is not a good idea... 20 years ago calcium pills very popular, and 20 year history show us the calcium pill does nothing for strong bones... In fact calcium is making hard arteries, and this is absolutely no good If people want calcium, milk is not a good choice, chia seeds are high in calcium, but they are a nightshade, the vegetable called collard green, is very common vegetable and very high in calcium and potassium, much better choice than any milk or pill Any calcium pill, from Germany or anywhere is not a good idea... 20 years ago calcium pills very popular, and 20 year history show us the calcium pill does nothing for strong bones... In fact calcium is making hard arteries, and this is absolutely no good If people want calcium, milk is not a good choice, chia seeds are high in calcium, but they are a nightshade, the vegetable called collard green, is very common vegetable and very high in calcium and potassium, much better choice than any milk or pill And this is John Hopkins University, very respectable, and is not only their opinion, many clinical studies about calcium supplements have the same bad result Calcium Supplements: Should You Take Them? | Johns Hopkins Medicine https://www.hopkinsmedicine.org/health/wellness-and-prevention/calcium-supplements-should-you-take-them Multiple studies have found that there’s little to no benefit to taking calcium supplements for the prevention of hip fractures. On the other hand, recent studies have linked calcium supplements with an increased risk of colon polyps (small growths in the large intestine that can become cancerous) and kidney stones, which are hard masses usually formed in the kidneys from an accumulation of calcium and other substances. Additionally, a 2016 study by Michos and her colleagues suggested that calcium supplements may increase the risk of calcium buildup in the heart’s arteries.

Dr. John Bergman He talks about... What you can do!! Healthy lifestyle does not have to be perfect, great results from clean living, meaning stay away from chemical foods and alcohol and too much sugar Good food, and some vitamins sometimes, And this is much more than any Hospital can do to protect a person from sickness 😊 I respect this doctor, the truth can make people more comfortable😊🙏

The yellow corn is serious nightshade, very high in lectins... The food looks and tastes nice I'm sure, some people do enjoy the spicy food, but this food will not give much energy or good health in the long term. There was a time 100 years ago when water was clean... And most food was healthy... That type of food became popular, and to this day there are still people in Japan, for them if the food is NOT moving they don't eat it🥺 อืม..พริกไทดำ หรือขาว ก็ตามนะอย่ากินเดี่ยวๆกับอาหาร..ให้กินคู่กับสมุนไพร ..ละตัองคนผสมเป็นทำให้ไม่ใช่ให้ไปซื้อแบบผสมแล้วใส่แคปซูลไว้..กินเข้าไปตายเร็วอีก..กานพลูห้ามผสมกับชะเอม..ตายเร็วเหมือนกัน..ฟ้าทะลายโจรให้บด ละดมเอากลิ่นเข้าจมูก..กิน เข้าไปกระดูกพังหมดระยะยาว...ส่วนผักผลไม้ที่มีเลคตินสูงต้องหยุดไม่งั้นตายแน่ๆสมัยนี้ไม่ตายเร็วแต่หลับแล้วไปเลยชอบแบบนั้นก้อกินมันเยอะๆไม่ได้ว่าอะไร..บอกประจำสมัยนี้หลายอย่างมันเปลี่ยนไป..มะเขือเทศ มะเขือทุกชนิด ข้าวโพด หยุดได้ต้องหยุด อย่าฝืนกิน ..ผลไม้กินหลังบ่ายสองถึงหกโมงเยนเท่านั้น..น้ำอย่าดื่มทันทีหลังกินเสร็จรอครึ่งชั่วโมงค่อยดื่ม...ทำไม่ได้ก็วนทำใหม่จนกว่าจะไม่ลืม ชีวิตจะเปลี่ยน..หมาแมวต้องห่างเพราะปรสิตติดมากับขนที่ร่วงๆเสมอ ...

ต้มยำปลากะพงน้ำใส ใส่ใจสุขภาพ #เมนูสุขภาพ #บ้านแกงไทย #thaifood #thaitimes

Rules of correct water consumption 1. Drink water only BEFORE meals Not later than 30 minutes before a meal and not earlier than an hour and a half after. So that water doesn't interfere with the digestion of food and doesn't dissolve gastric juice. 2. Drink lukewarm water instead of cold one Ice-cold water freezes the enzymes in the gut, preventing it from properly digesting food. 3. Drink water in small portions (2-3 sips) To avoid putting a strain on the kidneys. 4. After each sip, hold water in your mouth so that it is mixed with saliva and better absorbed. 5. Drink a glass of warm water immediately after waking up This is how you flush your body and get it running. 6. Drink water only while sitting down This way it will be completely absorbed in the intestine into the blood, otherwise it will just be excreted.

สลัดโรล คำเหมาะๆ #กินดื่มง่ายๆ #ว่างว่างก็แวะมา #Thaifoods #Thaitimes

Do You Know What These Gen Z Slang Terms Mean—And Where They Really Come From? Language is constantly evolving, but there’s one type of language that so often changes even faster than the rest: slang. Every generation has its own unique slang words, and these terms seem to spring up faster than many people can keep up with. The popularity of TikTok and other social media trends has only made it easier for new slang to take hold, and if you aren’t keeping up with the latest trends, you might be left scratching your head. These terms may be new to you, but it’s essential to remember that so many of the slang terms that seem suddenly brand new in the dominant, mainstream culture actually have origins and long histories of use in Black culture, the LGBTQ+ community, the drag community, and other marginalized groups and subcultures. From there, the creativity, appeal and just plain usefulness of these terms frequently leads to them being adopted by youth culture at large (including by white people and those who are not part of the communities where the terms originated), from where they may spread into the general population. This adoption, in many cases, involves appropriation that ignores, obscures, or erases the terms’ origins and originators. If you need to brush up on the latest “cool” words so you don’t seem so cheugy, here are the meanings and likely origins of 16 essential Gen Z slang words to know—at least for the moment. 1. no cap You’ve likely seen cap and no cap used on social media, but these terms actually pre-date social media and Gen Z by several decades. In Black slang, to cap about something means “to brag, exaggerate, or lie” about it. This meaning dates all the way back to at least the early 1900s. No cap, then, has evolved as another way of saying “no lie” or “for real.” Though it’s currently popular with Gen Z, no cap was mostly influenced by hip-hop culture. 2. cheugy Are you cool or are you cheugy? This word, used to describe “uncool” things that are either out of style or trying too hard to be in style, is believed to have been coined in 2013. According to New York Times reporter Taylor Lorenz, Californian Gaby Rasson started using cheugy then to describe people who unsuccessfully try to be trendy. The term got a great deal of exposure in a viral TikTok video in 2021. By May 2021, the hashtag #cheugy had over 10 million views on TikTok. Cheugyness or cheuginess are noun variations of the word, and a person who is cheugy is sometimes referred to as a cheug. Beware: Slang changes fast, and some may consider cheugy itself to be cheugy already. 3. drip During previous generations, drip was slang for “an unattractive, boring, or colorless person.” Now, if someone mentions your drip, it’s actually a good thing. Drip refers to your look or style, particularly when it’s considered extremely fashionable or sexy (kind of like a newer version of swag). The origins of this usage are the subject of some debate. Many credit the early 2000s hip-hop scene in Atlanta, while others think drip may have evolved from slang used on the teen comedy Zoey 101. Either way, if someone mentions your drip, now you know that you can take it as a compliment. 4. hits different Sometimes something is so awesome that it impacts you or inspires you on a whole new level. The proper Gen Z term for this is hits different. In this sense, hit means “to have a marked effect or influence on; affect severely.” For example: That new Adele album just hits different. This usage is believed to have originated in the LGBTQ community with popular YouTubers Daniel Howell and Phil Lester. In 2019, it gained popularity thanks to social media apps like TikTok and Twitter. Now, hits different has achieved widespread usage in a variety of situations. 5. main character Do you ever wish you could be the main character in your favorite movie? Main character, for Gen Z, originated from a TikTok trend in which people post either a montage of their life featuring themselves as the main character or they reenact popular scenes from favorite movies and TV shows. Main character can also refer to someone who is the subject of viral outrage on social media. For example: I checked Twitter to see who the main character is today. 6. snatched RuPaul’s Drag Race may well have been the vehicle that brought this slang term to the mainstream. For Gen Z, snatched means “fierce” or “on point,” particularly when it comes to someone’s hair, makeup, and physical appearance. Historically, snatched is slang from the Black drag community, in which performers often wear artificial hair called weaves. In the drag community, snatched is slang for saying something is so amazing it snatched your weave off. 7. bet Are you ready to learn the next slang word? Bet! As you may have guessed from the previous sentence, bet is a term of affirmation, agreement, or approval along the lines of “Cool!” or “I’m down!” It can also be used to express doubt or disbelief. This usage likely originated in Black slang. It’s also even more proof that Gen Z appears to love recycling trends from the ’90s, since bet can be traced back to that decade. 8. skrrt Does slang become less cool if we tell you it’s also an onomatopoeia? Skrrt is supposed to mimic the sound of screeching tires, and it’s used as an interjection. For example, if someone is sharing some juicy gossip, their friend might respond with a skrrt to get them to stop and repeat something exciting they just said. The term has been in use since at least 2015, and it’s closely linked to the rising popularity of trap music. 9. understood the assignment If you spend time on Twitter, you’ve probably seen tweets about actors who understood the assignment, or were perfectly suited for the role they were playing. This slang phrase is used to mean that someone was successful at or totally nailed something they needed to do. This isn’t limited to famous people. Someone who’s well-dressed or has the exact right comeback may also have understood the assignment. Saying this about someone is like giving them a gold star. 10. OK boomer Gen Z and Millennials are two distinct groups, but they found something to agree on with the term OK boomer. Both generations helped popularize the phrase starting in 2019, and it’s still going strong today. OK boomer is used as a clapback when people from older generations post condescending or out-of-touch things about younger generations online. It’s also used in a humorous or ironic way to dismiss out-of-touch commentary from people of any age group. 11. say less Say less may come off as rude to some because it’s essentially a request to stop talking. It’s an abrupt, often funny way of saying “I understand” or “I’ve got the point.” Say less is the title of a 2019 song by R&B artist Ashanti. It’s also the name of a 2017 album by Canadian musician Roy Woods. It appeared online as early as 2011, but it may have reached its current level of popularity thanks to a 2021 Saturday Night Live skit. 12. slaps This next word really slaps. It essentially means “to be excellent or amazing.” You’ve most likely heard slap in reference to music, as in “This song really slaps.” This slang word is also a total blast from the past. It was an adjective for “first-rate” in the mid-1800s and an adverb, meaning “excellently,” even earlier, in the mid-1700s. By at least the early 2000s, slaps was being used to celebrate everything from great music to good food. The musical slap is often credited to Bay Area hip-hop slang. There are many other slang terms that draw on force and motion to characterize great music, including bops, whips, and smacks. A track that slaps can be called a banger. 13. low-key/high-key Low-key generally means “quiet,” “restrained,” “moderate,” or “easygoing.” In the slang sense, it’s more about a subtle feeling or something you want to keep on the downlow, such as low-key being excited about a cheesy new movie coming out or having a low-key crush on a celebrity. Alternatively, high-key is used to express open excitement about something, like being high-key invested in the ongoing drama between Taylor Swift and Jake Gyllenhaal. Fun fact: while low-key originates as an adjective, it is also widely used as an adverb, as our examples show above. 14. bussin’ If something is really, really good, you might describe it as bussin’. This term originates in African American Vernacular English (AAVE), likely based on various senses of bust meaning “to explode, do well, enjoy.” Many say it’s been appropriated by Gen Z in a way that changes the original meaning. While younger generations use the term for everything from a great outfit to good music, in AAVE, bussin’ typically refers to delicious food. 15. simp Gen Z didn’t invent simp, but they’ve found a way to make it their own. Simp is used—often, it’s important to note, in sexist ways—as an insult for men who are seen as being too submissive to women, especially under the guise of trying to win sexual attention from them. It’s controversial, though, as many say the term is degrading to women and a way of bullying men. Though the term found viral fame among TikTok influencers in 2019 and early 2020, rappers like Ice-T and DJ Evil E were using the term as far back as 1987. 16. vibing Back in the day, kids used to chill out. Now, you might find them vibing instead. Vibing means relaxing, tapping into good feelings, and just generally enjoying the atmosphere. It’s closely related to vibe, which is an older slang term—from the late 1960s—that means “a feeling or flavor of the kind specified.” Vibing is used in many situations, but especially when someone is losing themselves in great music or conversation. Copyright 2024, XAKKHRA, All Rights Reserved.

“Nutritional” vs. “Healthy”: Are These Synonyms? The words healthy and nutritional seem to go hand in hand. We often see them used to describe the same foods. For example, it makes sense that a carrot would be healthy and nutritional. But does that mean these two words mean the same thing? Sometimes food labels can be misleading, so it makes sense to ask, what does healthy mean? What is nutritional, and are these terms synonyms? With a close examination, we can determine the scope of each word. We can have a clearer understanding of how they apply to our daily food choices, so we can make better ones. (And just so we’re clear … we may be talking about healthy food, but that doesn’t mean we’re asking you to toss out that certain breakfast cereal with little, multi-colored marshmallows that are “magically delicious.” No judgment!) What do healthy and nutritional mean? First, let’s look at our own definitions of the terms. We define the word healthy as “pertaining to or characteristic of good health.” The word healthy was first recorded in 1545–55. The word nutritional is defined as “the act or process of nourishing or of being nourished.” The word nutrition first originated in 1375–1425 from late Middle English, and it’s derived from the Latin word nūtrīre (meaning “to feed”). But, what’s nourish? It’s supplying what is necessary for life, health, and growth. So, nutritional and nourish pertain to what foods provide us with in the way of vitamins, minerals, and sustenance. And, interestingly enough, the word nutrition is recorded before healthy—but did nutrition influence the meaning of healthy? Does good nutrition equal good health? When we say health, we are pretty much referring to our bodies, the machines that run hard every day and that need maintenance and care. When we say nutrition, we’re generally talking about the right kind of fuel to make our human-body machines run. Simple enough. It seems that good nutrition does equal good health then. How are nutritional and healthy different? Is sugary, marshmallow cereal nutritional? A look at the food label reveals that yes, it is nutritional. Cereals typically provide important vitamins that nourish our bodies. But is it healthy? That is where we begin to see the divide, and where it becomes clear the words healthy and nutritional are not synonyms. If the word healthy means something that is conducive to good health, it seems wrong to label sugary cereals as nutritional and definitely inaccurate to label them as healthy. Foods loaded with sugar are not healthy. But, what about superfoods? Is this just a way of rebranding some pretty humble foods like blueberries, walnuts, salmon, and sweet potatoes to boost sales? Maybe. But, that doesn’t mean it’s a bad thing. These foods used to be staples of the American diet but have fallen out of popularity over the years with the rise of processed and fast foods. However, with the new superfood status, the popularity of truly nutritional foods is on the rise again. These foods deserve the healthy and nutritional labels. What happens when we drown kale in brown sugar (and sesame, yum) though? Is it a nutritional and healthy food? The kale may not lose its nutritional value, if cooked properly, but the healthy aspect is now jeopardized by the addition of sugar. Most nutritionists agree that sugar is a fairly evil force in the food world that can taint even the healthiest superfood. And, while eating kale drowned in brown sugar may not be as bad for you as those sugary marshmallows, it’s definitely not considered healthy anymore. Similarly, acai berry is a superfood, but it loses it high nutritional value when it’s turned into juice with high levels of added sugar. Green tea has very high levels of antioxidants, but falls on the wrong side of healthy when it’s processed with less healthy teas and served with sugar. Some whole grains are processed to a degree that causes them to lose their nutritional value or prompts the body to process them in a way that spikes sugar levels. So, perhaps the best thing to remember when shopping for (good) nutritional and healthy food is that you can take a perfectly nutritious food and turn it into something that has a less positive, or healthy, effect on your body. If you process it in a certain way, overcook it, or add enough sugar (or cute little marshmallows), it won’t be healthy at all. What does nutritional labeling tell us? Sometimes, in a moment of utter hunger, we may look at the label of a pre-packaged snack food and see that it’s under 200 calories with only a few grams of fat. Yes, it has a bunch of sodium and added sugar (how much is too much?), and a bunch of other things we’re not sure about. But, it seems slightly healthy (and it says “low fat” in a green banner), so down the hatch it goes. The way your body breaks down that processed food—and its list of mystery ingredients—is quite different from the way your body would process, say, an apple and a handful of nuts. These are whole foods (see where that supermarket chain got the name?), which are always more healthy and nutritional than anything processed and pre-packaged. Your body breaks down whole foods slowly throughout the day, allowing those nutrients to do their job, giving you more energy, and keeping you full and fueled. Nutritional labeling is important, and an important part of it is the ingredients list. The fewer the ingredients (and the fewer mystery ingredients), the better. The ingredients list for a crisp, juicy apple is: apple. That’s the best kind of list. The Food and Drug Administration (FDA) has good information on its web site about reading these labels. They advise that the most important things are the serving size (beware that some packages are considered two servings, when you might think of it as one), the nutrition info (fiber, sugar, salt, fat, etc.), and the percentage of “daily value” (you want a high daily value of the nutrients that are good for you, like calcium, and a low daily value of the nutrients that aren’t so good, such as saturated fat). The power of words That said, even the FDA revises its standards frequently for what it deems “healthy foods,” as they did recently to consider “added” sugars vs. “naturally occurring” sugars. Now, all sugars are not equal. The science of nutrition is a fluid one and keeping up takes some work. Understanding the nomenclature is helpful, as is knowing that healthy is a state of being, and that good nutrition is what gets you there. But, beware of catchy marketing and claims to be part of a “balanced” meal, because without the nutritional info to back it up, those claims are just food clickbait. Copyright 2024, XAKKHRA, All Rights Reserved.

ระวังเทคโนโลยีตะวันตกให้ดี: ปลายเดือนกรกฎาคม นายอิสมาอิล ฮันนิเยห์ หัวหน้ากลุ่มฮามาสถูกสังหารเพราะไปเล่น Whatsapp ซึ่งเป็น App ของยิวไซออนิสต์ ต่อมา เราก็ได้ข่าวว่ามอสสาดไปสืบพฤติกรรมการใช้ชีวิตในเลบานอน จนได้พบว่าชาวเลบานอนนิยมใช้เพจเจอร์ที่ผลิตในไต้หวันซึ่งจ้างบริษัทในฮังการี่ชื่อ BAC Consulting KFT ผลิตเพจเจอร์ให้ จึงขออนุญาตบริษัทนี้ฝังอุปกรณ์ที่ทำให้เกิดระเบิดไว้ที่เพจเจอร์เพื่อสังหารชาวเลบานอนที่ใช้ มอสสาดซึ่งเป็นหน่วยสืบราชการลับของกลุ่มยิวไซออนิสต์ที่วางแผนจัดระเบียบโลกพยายามรวบรวมจุดอ่อนของทุกประเทศเป็น big data เอาไว้ เพื่อการปฏิบัติการในอนาคต ปัจจุบันนี้ กำลังหันมาเล่นเก็บข้อมูลกับแอป AI กับบริษัทดังๆ ต่างๆ เพราะคนนิยมเล่น ระวังให้ดีครับ หน่วยความมั่นคงของไทยยังอ่อนหัดมาก ตามไม่ทันหรอกครับ ต้องเลือกอ่านข่าวและระวังกันเอง เมื่อก่อน ผมเคยใช้ไอโฟน แต่พอนึกถึงข่าว 9/11 และรู้เรื่องการเมืองระหว่างประเทศมากขึ้น ผมเปลี่ยนไปใช้ยี่ห้ออื่น คนละค่าย เพราะเครื่องโทรศัพท์จากชาตินักล่าอาณานิคมทั้งหลายเก็บรายละเอียดข้อมูลผู้ใช้ด้วย ต้องระมัดระวังกันให้ดี ผมไม่ฉีดวัคซีนเพราะผมรู้ว่าตะวันตกมีแผนใช้อาวุธชีวภาพ รวมทั้งวัคซีนด้วยนี่แหละ แต่จะเขียนให้คนทั่วไปอ่าน ความรู้ระหว่างคนที่รู้กับคนที่ไม่ค่อยสนใจเรียนรู้ห่างกันมาก เขียนยังไงก็คงไม่เชื่อ เพราะถูกล้างสมองมาเยอะ ผมจึงแนะนำให้แก่เฉพาะคนที่เป็นระดับบัวสามเหล่าแรกที่มาติดตามอ่านเท่านั้นซึ่งมีน้อยมากในสังคมไทย ใครตกเป็นเหยื่อแล้วตายหรือเป็นอัมพาตก็ถือเป็นกรรมของใครของมันไป เหมือนๆ กับอาหารจำพวก fast food นั่นแหละครับ ผมเคยเตือนเอาไว้ว่าผสมด้วยสาร GMOs ที่สามารถทำให้อายุสั้นลงหรือระบบเจริญพันธุ์แย่ลงได้ ใครจะเชื่อก็เชื่อ ไม่เชื่อก็ตามใจครับ ปฐมพงษ์ โพธิ์ประสิทธินันท์

พระบาทสมเด็จพระเจ้าอยู่หัว และสมเด็จพระนางเจ้าฯ พระบรมราชินี ทรงพระกรุณาโปรดเกล้าฯ ให้ตั้ง โรงครัวพระราชทาน ช่วยเหลือผู้ประสบอุทกภัย เพื่อประกอบอาหาร ช่วยเหลือผู้ประสบอุทกภัย พื้นที่ อำเภอท่าบ่อ จังหวัดหนองคาย —- His Majesty King Maha Vajiralongkorn and Her Majesty Queen Suthida of Thailand have command set up a royal kitchen to help flood victims to prepare food to help flood victims Area: Tha Bo District, Nong Khai Province. ___________________________ #พระราชินีสุทิดา #苏提达王后 #QueenSuthida Cr. FB : สมเด็จพระนางเจ้าฯ พระบรมราชินี : We Love Her Majesty Queen Suthida Fanpage

พะแนงไก่ #กินดื่มง่ายๆ #ว่างว่างก็แวะมา #Thaifoods #Thaitimes

ข้าวเหนียวห่อใบตอง จากใจฅนดอยคำ เมื่อวันก่อนมีภาพข้าวเหนียวไก่ย่างห่อใบตองติดป้ายดอยคำ ที่นำไปแจกจ่ายแก่ผู้ประสบภัยน้ำท่วมจังหวัดเชียงราย ถูกนำไปโจมตี ผลก็คือมีชาวเน็ตจำนวนมากตอบโต้ ถึงข้อดีของการนำอาหารห่อใบตอง เมื่อเทียบกับกล่องพลาสติกหรือโฟม เพราะเมื่อทิ้งเป็นขยะ ใบตองสามารถย่อยสลายตามธรรมชาติได้ นอกจากนี้ เมนูข้าวเหนียวสามารถเก็บไว้ได้นานโดยไม่เน่าเสียง่าย ต่อมาเฟซบุ๊กเพจ ดอยคำ - Doi Kham ของบริษัท ดอยคำผลิตภัณฑ์อาหาร จำกัด เผยแพร่ภาพที่บริษัทฯ มอบหมายให้โรงงานหลวงอาหารสำเร็จรูปที่ 2 (แม่จัน) พร้อมด้วยฅนดอยคำ ร่วมแรงร่วมใจกัน จัดทำข้าวเหนียวไก่ทอดห่อใบตองเพิ่มจำนวน 500 ชุด สำหรับนำไปช่วยเหลือผู้ประสบอุทกภัย และน้ำป่าไหลหลากในพื้นที่อำเภอแม่สาย และ อำเภอแม่ฟ้าหลวง จังหวัดเชียงราย โดยได้รับสนับสนุนเงินบริจาคจากเจ้าหน้าที่ พนักงานฅนดอยคำ ประจำสำนักงานใหญ่และโรงงานหลวงฯ ทั้ง 3 แห่ง นอกจากนี้ยังมีผลิตภัณฑ์น้ำดื่ม น้ำผลไม้พร้อมดื่ม ข้าวสารและอาหารแห้งอีกด้วย หนึ่งในภาพที่นำมาเผยแพร่ เป็นกระบวนการผลิตข้าวเหนียวไก่ทอดห่อใบตอง ที่พบว่าพนักงานพิถีพัถัน โดยเฉพาะการสวมหมวกคุมศีรษะ การใช้ถุงมือในการปรุงอาหาร และหยิบจับอาหารมาบรรจุลงในใบตอง แสดงให้เห็นถึงการปฎิบัติตามหลักความปลอดภัยทางอาหาร (Food Safety) อย่างสม่ำเสมอ แม้จะเป็นกิจกรรมทำอาหารเพื่อแจกจ่ายก็ตาม สำหรับดอยคำก่อตั้งเมื่อปี 2537 ดำเนินธุรกิจอุตสาหกรรมผลไม้แปรรูป ในรูปแบบธุรกิจเพื่อสังคม (Social Enterprise) ส่งเสริมการเพาะปลูกและรับซื้อผลผลิตทางการเกษตรจากเกษตรกรในราคาที่เป็นธรรม โดยมีกำไรพอเพียงเลี้ยงตัวเองได้ ใช้ในการดูแลพนักงาน นำกลับมารับซื้อผลผลิตจากเกษตรกรในราคาที่สูงกว่าท้องตลาด และวิจัยพัฒนาผลิตภัณฑ์ใหม่ๆ ปัจจุบันมีโรงงานอาหารสำเร็จรูป 3 แห่ง ในจังหวัดเชียงใหม่ เชียงราย และสกลนคร ข้อมูลจากสารานุกรมไทยสำหรับเยาวชนฯ เล่มที่ 30 กล่าวถึงการใช้ประโยชน์จากใบตองว่า ใช้ในการห่อผักสดและอาหาร เนื่องจากใบตองสดมีความชื้น ช่วยรักษาผักหรืออาหารให้สดอยู่เสมอ นอกจากนี้ยังทนทานต่อความเย็นและความร้อน เมื่อนำใบตองห่ออาหารแล้วเอาไปปิ้ง นึ่ง ต้ม จะไม่สลายหรือละลายเหมือนพลาสติก จึงมีอาหารหลายอย่างที่ห่อใบตองแล้วนำไปนึ่ง เช่น ห่อหมก ข้าวต้มผัด ขนมกล้วย ขนมตาล ขนมใส่ไส้ หรือเอาไปปิ้ง เช่น ข้าวเหนียวปิ้ง หรือนำไปต้ม เช่น ข้าวต้มมัด หรือข้าวต้มจิ้ม อาหารเหล่านี้ยังทำให้เกิดความหอมของใบตองอีกด้วย สำหรับใบตองแห้ง นำมาใช้ทำกระทงเพื่อใส่อาหาร ห่อกะละแม มวนบุหรี่ โดยใบตองแห้งก็จะมีกลิ่นหอมเช่นกัน #Newskit #น้ำท่วมเชียงราย #ดอยคำ

ทานผักมากๆก็ได้น้ำตาลสูงเหมือนกันนะครับ #เมนูดูแลสุขภาพ #ต้มจับฉ่าย #บ้านแกงไทย #Thaitimes #Thaifood

เตี๊ยวต้มยำแซ่บอีหลี #กินดื่มง่ายๆ #ว่างว่างก็แวะมา #Thaifoods #Thaitimes

ชาเขียว #กินดื่มง่ายๆ #ว่างว่างก็แวะมา #thaifoods #Thaitimes

กุ้งอบวุ้นเส้น #กินดื่มง่ายๆ #ว่างว่างก็แวะมา #Thaifoods #Thaitimes

ข้าวเปียก(ก๋วยจั๊บญวณ)# กินดื่มง่ายๆ #ว่างว่างก็แวะมา #Thaifoods #Thaitimes

ร้านลับ..ท่าข้าม30 บางขุนเทียนใครๆก็บอกว่ามาเช็คอินยากมาก ⭐วาสนา..ผู้ใด๋น้อ ช่อง7ก็มาแล้ว 😋 soizenข้าวซอยสไตล์ญี่ปุ่น ท่าข้าม30 บางขุนเทียน ❤️ประสบการณ์อร่อยใกล้คุณ เดลิเวอร์รี่ lineman grabfood robinhood shopeefood Foodpandaได้ที่นี่ https://openlink.co/soizen ................... **หรือเสิร์จค้นหาในแอปคำว่า ซอยเซน , soizen ลูกค้ามาทานที่ร้านกรุณาโทรจองโต๊ะก่อนนะครับมีที่นั่งจำกัด T. 097-289-4654 สาขาซอยท่าข้าม30 บางขุนเทียน แผนที่ https://maps.app.goo.gl/dcTFwDNHg5duFu9d8 #soizen #ข้าวซอย #ข้าวซอยสไตล์ญี่ปุ่น #หมี่ไก่ฉีก #ข้าวซอย #ข้าวซอยสไตล์ญี่ปุ่น #ซอยเซน

The Walls are closing in. We're going to see how corrupt the system really is with each revelation of the failed quackccine program (aka. successful bioweapons program). Expect people around the world to divorce their governments over the coming years as governments simultaneously turn into ever more rabid parasites. 🙏😌 Tom Cohen understands there are two things, he understands the difference between virus and exosome... All scientists agree the exosome is very real and we understand what is the exosome... And then there is the virus, very similar to exosome... Not everyone believes they are different, Dr Tom Cohen is one person who believes that the virus is really an exosome... However what all the people in the general population believe is the propaganda that the virus is real... Dr Tom Cohen, I hear him speak sometimes, he talks with kindness and tries to explain his ideas, and he is not alone in his ideas... However the globalist propaganda is so strong about the virus, Dr Tom Cohen is only one voice in a windstorm of propaganda... Basically people can get sick just from bad lifestyle, they don't need a vaccine to make them sick... Fast food and no exercise is a deadly combination, add some sugar and alcohol to the mix, and you will have a sick person very soon. And if the bad lifestyle has not made them sick, just give them an mRNA vaccine and that should finish them off, or at the very least cut their lifespan by 10 years. The doctor Tom Cohen argument for no virus is difficult to prove... And making it more difficult is that most modern people eat a diet from a garbage dump, toxic food chemicals, sugar, empty carbohydrates... And particularly bad is the fact that most modern people are overeating to the point where they are fat, three times a day the garbage dump eating is like a religious ritual, or a pathetic addiction... But of course modern doctors will not talk against the modern diet, modern doctors enjoy the big money they take from people with garbage diets and bad lifestyles. And selling over 30 different vaccines to every person who walks in a doctor's office... Lately the Pfizer or moderna products are terrific money makers for doctors and the drug companies. So for the people making money with covid-19, the virus is very real, because the money in the bank account is very real. Africa is a very different story, 94% population is not vaccinated and they have the lowest covid-19 infection rate in the world. 😉

ราดหน้า #กินดื่มง่ายๆ #ว่างว่างก็แวะมา #Thaifoods #Thaitimes

ใต้ร่มพระบารมีปกเกล้าปกกระหม่อม : พระบาทสมเด็จพระเจ้าอยู่หัว และสมเด็จพระนางเจ้าฯ พระบรมราชินี ทรงติดตามและทรงห่วงใยพสกนิกรจากเหตุอุทกภัย จึงทรงพระกรุณาโปรดเกล้าฯ ให้กรมฝนหลวงและการบินเกษตร นำเฮลิคอปเตอร์ จำนวน ๒ ลำ และจิตอาสาพระราชทานจังหวัดเชียงราย ให้การช่วยเหลืออพยพประชาชนที่ประสบอุทกภัย พร้อมทั้งพระราชทานสิ่งของ อาหารที่จำเป็น เพื่อบรรเทาความเดือดร้อนในเบื้องต้น ณ จังหวัดเชียงราย ---- His Majesty King Maha Vajiralongkorn and Her Majesty Queen Suthida of Thailand are following and caring for the people from inundation their have command Royal Volunteer of His Majesty King Maha Vajiralongkorn Established the Royal Kitchen Area of Chiang Rai and Royal Rainmaking Department and Agricultural Aviation Take 2 helicopters Provide assistance to evacuate people affected by floods and provide essential items and food to alleviate their initial suffering in Chiang Rai Province. _________________________ #พระราชินีสุทิดา #苏提达王后 #QueenSuthida พระราชินี Cr. FB : สมเด็จพระนางเจ้าฯ พระบรมราชินี : We Love Her Majesty Queen Suthida Fanpage

ก๋วยเตี๋ยวน้ำตก #กินดื่มง่ายๆ #ว่างว่างก็แวะมา #Thaifoods #Thaitimes

“กราฟีนออกไซด์ในสมอง” : https://www.materialstoday.com/.../graphene-oxide-on-the... “ความเป็นพิษของกราฟีนทำให้เกิดกล้ามเนื้อหัวใจอักเสบ” (การอักเสบของหัวใจ) : https://www.sciencedirect.com/.../pii/S2352940718302853 “ZEN Graphene Solutions ประกาศสิทธิแต่เพียงผู้เดียวทั่วโลกในการจำหน่ายเทคโนโลยีการทดสอบแอนติเจน COVID-19 ที่ใช้น้ำลายอย่างรวดเร็ว” : https://www.zengraphene.com/zen-graphene-solutions... -เทคโนโลยีการทดสอบแอนติเจนจากน้ำลายที่ใช้เชื้อโควิด-19/ “Health Canada ออกคำแนะนำสำหรับมาสก์หน้าที่มีกราฟีน” : https://www.ctvnews.ca/.../health-canada-issues-advisory... สิทธิบัตร: “ท่อนาโนคาร์บอนไลโอฟิไลซ์/ตัวกรองบุหรี่แบบดัดแปลงกราฟีนออกไซด์…” – https://www.sciencedirect.com/.../abs/pii/S1385894715007937 สิทธิบัตร: “เครื่องกรองควันบุหรี่จากกราฟีน…” – https://patents.google.com/patent/WO2017187453A1/en “วัคซีนไฟเซอร์ 'ประกอบด้วยกราฟีนออกไซด์ 99% หลังการวิเคราะห์ด้วยกล้องจุลทรรศน์อิเล็กตรอน” : https://stateofthenation.co/?p=71587 “กราฟีนออกไซด์ในบรรจุภัณฑ์อาหาร” – https://www.go-graphene.com/.../graphene-oxide-in-food... “ความเป็นพิษของอนุภาคนาโนในตระกูลกราฟีน: การทบทวนแหล่งกำเนิดและกลไกทั่วไป” : https://particleandfibretoxicology.biomedcentral.com/... ( สำเนาในเครื่อง ) “คุณลักษณะความถี่วิทยุของกราฟีนออกไซด์” – https://www.researchgate.net/.../234845171_Radio... “โปรตีน 'Magneto' ที่ได้รับการดัดแปลงพันธุกรรมควบคุมสมองและพฤติกรรมจากระยะไกล” – https://www.theguardian.com/.../magneto-remotely-controls... “แผ่นนาโนกราฟีนที่พบในน้ำฝน” – https://zerogeoengineering.com/.../graphene-nanosheets.../ “รายงานโรงพยาบาล Barbastro” – https://nobulart.com/.../09/Hospital-de-Barbastro-Huesca.pdf ( สำเนาท้องถิ่น ) ( อังกฤษ ) “ประสิทธิภาพทางชีวภาพของกราฟีนออกไซด์ทั้งภายในและภายนอกร่างกายและผลกระทบของสารลดแรงตึงผิวที่มีต่อความเข้ากันได้ทางชีวภาพของกราฟีนออกไซด์” – https://www.sciencedirect.com/.../abs/pii/S1001074212602526 “การกำจัดสารกำจัดวัชพืช 2,4-D, ไกลโฟเสต, ไตรฟลูราลิน และบิวทาคลอร์ออกจากน้ำโดยเยื่อโพลีซัลโฟนที่ผสมด้วยแกรฟีนออกไซด์/TiO2 นาโนคอมโพสิต: การศึกษาการกรองและการดูดซับเป็นชุด” – https://www.ncbi.nlm.nih.gov /pmc/articles/PMC6582012/ “นาโนเทคโนโลยี: เครื่องมือใหม่สำหรับชีววิทยาและการแพทย์” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3841729/ “กราฟีนออกไซด์สัมผัสเลือด: ปฏิสัมพันธ์ในร่างกายของวัสดุ 2 มิติชีวภาพที่มีโคโรนา” – https://pubs.rsc.org/.../articlehtml/2019/nh/c8nh00318a “ความเป็นพิษของอนุภาคนาโนกราฟีนออกไซด์ปริมาณต่ำในแบบจำลอง Caenorhabditis elegans ในร่างกาย” – https://aaqr.org/articles/aaqr-20-09-oa-0559 “วัคซีนรีคอมบิแนนท์นาโนไวรัสโคโรนาที่ใช้กราฟีนออกไซด์เป็นพาหะ” – https://patents.google.com/patent/CN112220919A/th “วิธีที่ INBRAIN Neuroelectronics พัฒนาประสาทเทียมที่ใช้กราฟีน” – https://www.medicaldevice-network.com/.../inbrain.../ “วัคซีน COVID-19 ของสหรัฐฯ ได้รับการพิสูจน์แล้วว่าก่อให้เกิดอันตรายมากกว่าผลดี จากข้อมูลการทดลองทางคลินิกที่สำคัญซึ่งวิเคราะห์โดยใช้จุดสิ้นสุดทางวิทยาศาสตร์ที่เหมาะสม ล้วนก่อให้เกิดการเจ็บป่วยที่รุนแรง” – https://www.scivisionpub.com/pdfs/us-covid19-vaccines- พิสูจน์แล้วว่าก่อให้เกิดผลเสียมากกว่าผลดีตามผลการทดลองทางคลินิกข้อมูลวิเคราะห์โดยใช้วิทยาศาสตร์ที่เหมาะสม 1811.pdf “Moderna กล่าวว่าวัคซีน COVID ที่ส่งไปยังญี่ปุ่นมีอนุภาคเหล็กกล้าไร้สนิม” – https://japantoday.com/.../moderna-says-tainted-covid... “ HCG ที่พบในวัคซีนบาดทะยักของ WHO ในเคนยาทำให้เกิดความกังวลในประเทศกำลังพัฒนา ” – https://www.scirp.org/journal/paperinformation.aspx... “วัคซีนบาดทะยักอาจผสมยาต้านการเจริญพันธุ์” – https://pubmed.ncbi.nlm.nih.gov/12346214/ “วัคซีนต่อต้านการเจริญพันธุ์” – https://pubmed.ncbi.nlm.nih.gov/2665354/ “อุทยานเทคโนโลยีชีวภาพ: จีนสู่อนาคตหน้า” (2554) – https://www.asiabiotech.com/15/1503/0034_0039.pdf “กรณีหายากของกล้ามเนื้อหัวใจอักเสบเชื่อมโยงกับวัคซีน Pfizer, Moderna Covid-19 หรือไม่” – https://www.forbes.com/.../are-rare-cases-of-myocarditis.../ “Trypanosoma Cruzi Experimental Infections และ COVID-19:ที่คล้ายกันกับโรคหลอดเลือดหัวใจ?” – https://biomedgrid.com/pdf/AJBSR.MS.ID.001832.pdf “เราได้ยินมาว่าการรักษาไม่ได้ช่วยอะไร แล้วทำไมเราต้องรักษาด้วยล่ะ? มุมมองวิธีการแบบผสมผสานเกี่ยวกับความรู้เรื่องโรค Chagas ทัศนคติ การป้องกัน และพฤติกรรมการรักษาในชาโคโบลิเวีย” – https://journals.plos.org/plosntds/article?id=10.1371/journal.pntd.0008752 “ผลของยา ivermectin ต่อเชื้อ Trypanosoma brucei ในหนูทดลองที่ติดเชื้อ” – https://pubmed.ncbi.nlm.nih.gov/23135008/ “ [DARPA] DEFUSE PROJECT Documents” – https://drasticresearch.org/.../the-defuse-project.../ “ภาวะลิ่มเลือดอุดตันและภาวะเกล็ดเลือดต่ำหลังการฉีดวัคซีน ChAdOx1 nCoV-19” – https://www.nejm.org/doi/full/10.1056/NEJMoa2104882 “กล้ามเนื้อหัวใจอักเสบที่เกิดขึ้นหลังจากการฉีดวัคซีนป้องกันโควิด-19 ที่ใช้ mRNA” – https://jamanetwork.com/.../jamacardi.../fullarticle/2781600 “รายงานผู้ป่วยในสหรัฐฯ ของการเกิดลิ่มเลือดในหลอดเลือดดำในสมองด้วยภาวะเกล็ดเลือดต่ำหลังการฉีดวัคซีน Ad26.COV2.S” – https://jamanetwork.com/journals/jama/fullarticle/2779731 “ฉันขอเตือนผู้ที่เป็นโรค vaxxed ให้หลีกเลี่ยงการสแกน MRI โดยเฉพาะอย่างยิ่งในช่วงสองสามสัปดาห์แรก เนื่องจากบางคนได้รับผลกระทบอย่างรุนแรงจากคลื่นแม่เหล็กไฟฟ้าที่เกิดขึ้น กรณีที่ร้ายแรงที่สุดส่งผลให้ผู้ป่วยเสียชีวิต ไม่มีใครรายงานไปยัง VAERS” – https://twitter.com/DRAFZALNIAZ2/status/1440775597123248135 “พบกราฟีนออกไซด์ในขวดวัคซีน Vaxigrip Tetra” – https://www.orwell.city/.../graphene-oxide-found-in... “การตรวจสอบควบคุมคุณภาพวัคซีนแบบใหม่: การปนเปื้อนไมโครและนาโน” – https://medcraveonline.com/IJVV/new-quality-control-investigations-on-vaccines-micro–and-nanocontamination.html “อนุภาคโลหะในวัคซีนหลายชนิด แต่ไม่ต้องกังวล เข้าแถวและถ่ายภาพของคุณเหมือนหุ่นยนต์ตัวน้อยที่มีความสุข” เรียงแถวและถ่ายภาพของคุณ/ “การตรวจพบกราฟีนในวัคซีน COVID19” – https://www.researchgate.net/.../355979001_DETECTION_OF... “100% ของการเสียชีวิตจากวัคซีนโควิด-19 เกิดจากการผลิตเพียง 5% ตามข้อมูลของรัฐบาลอย่างเป็นทางการ” – https://theexpose.uk/2021/10/31/100-percent-of-covid-19- วัคซีน-สาเหตุ-ตาย-เพียง 5 เปอร์เซ็นต์-ของ-แบทช์-ผลิต “เอ่อ นั่นไม่ใช่ทฤษฎีสมคบคิด – 5% ของล็อตการผลิตวัคซีนทำให้วัคซีนเสียชีวิต 100%” – https://vulms.org/uh-thats-not-a-conspiracy-theory-5-of... -จำนวนมาก-สาเหตุ-100-ของ-วัคซีน-ตาย/ “รอยประทับของภูมิคุ้มกัน ความกว้างของการรับรู้ตัวแปร และการตอบสนองของศูนย์กลางเชื้อโรคในการติดเชื้อ SARS-CoV-2 และการฉีดวัคซีนของมนุษย์” – https://www.cell.com/cell/fulltext/S0092-8674(22)00076-9 “UK Lab พบกราฟีนในวัคซีน C19” – https://www.notonthebeeb.co.uk/.../uk-lab-finds-graphene... “ความคืบหน้าล่าสุดของกราฟีนออกไซด์ในฐานะผู้ให้บริการวัคซีนที่มีศักยภาพและยาเสริม” – https://pubmed.ncbi.nlm.nih.gov/32531395/ “รอยประทับของภูมิคุ้มกัน ความกว้างของการจดจำตัวแปร และการตอบสนองของศูนย์กลางเชื้อโรคในการติดเชื้อ SARS-CoV-2 และการฉีดวัคซีนของมนุษย์” – https://www.cell.com/cell/fulltext/S0092-8674(22)00076-9

"🍜 Street Food Extravaganza 🍢 Dive into the vibrant world of Thai street food with us! We visited [Street Name/Market] and tried [Dish Name], a local favorite. Watch our video to see the preparation and taste tests. 🥢😋"

😊สำคัญมากนะหากสกัดออกมาแล้ว.. แต่ใช้เวลาสกัด​3 สัปดาห์... หลายวิธี หลายขั้นตอน... แต่ก็ต้องทำ.. บอกให้ปลูกมาห้าปีละในไทย หาสนใจกันไม่..ไปสนใจอะไรไม่รู้เลอะเทอะ..ไม่เชี่ยวชาญกันเลย ถามตัวต่อตัว อึ้งกันหมด แต่ทำไมต่อหน้าสื่อทำเก่งกันจัง..น่าเสียดายหากสนับสนุนคนไทยคงมีงานทำเยอะแยะแล้ว..สร้างชื่อเสียงให้ประเทศได้มากมายอีก,.ไม่สนใจกันเอง It is very old very popular herbal medication and very effective It’s super herb Cure for Cancer and Malaria Good for food poisoning Can cure Covid easy

เมื่อเช็คและทดสอบดูแล้ว ตรวจพบว่าความแม่นยำของชุดทดสอบที่ใช้จนถึงทุกวันนี้มีความแม่นยำไม่ถึง 20% 😕 และบางทีก็อาจจะไม่มีไวรัสอยู่จริง😶🤐😶 Italy and Spain people drinking too much alcohol, too much sugar in the food, and not enough exercise This research about the covid 19 and alcohol, is nothing new 1 8oz drink, beer or wine or mixed alcohol drink This can take the vitamin D levels to almost 0%, and maybe 7 or 8 days are needed to bring vitamin D levels up to normal, If a person drink alcohol once a week oh, they will have problems White blood cell need the vitamin D when fighting any free radical or pathogen I believe , The vitamin D receptor on white blood cell is a dual receptor, meaning receptor has space for vitamin d and vitamin K2 Both D&K have to be together same time in the receptor Sunshine give us the D, vitamin K2 we get from the leafy green vegetable Italy Spain people oh, the really like the wine with dinner, wine with lunch, wine with breakfast, have a glass of wine because it's nice One glass of wine, and the vitamin D level is very low, and need 5 to 7 Days sunshine make the D level go up to normal😔

I just have purple corn can eat fresh Purple corn is super food I bought the seeds from Thailand But the seed from Peru is the best The Thai seed take long to grow.. And the corn cob is smaller It taste soo good from Peru and Chile I eat the corn silk 😁 The silk is the corn ... it’s like the egg white Every silk string is attached to a corn kernel The pollen have to get on the silk for the cob to grow It’s superfood ... have antioxidants inside Antioxidants protect immune system in body Don’t make fat like regular corn Antioxidants prevent stress in body 😁😁😁♥️ Corn silk Tea is super food Lowers cholesterol in the blood and good for high blood pressure Corn Silk soup is good Good for kidney and diabetes and arthritis inflammation People throw the corn silk away, It’s diuretic so be careful if you have low blood pressure ... it will make you pee cause cleanse the kidney toxins

Many people using stevia for over ten years, and this brand from New Roots company is the best... Some other brands do contain small amounts of sugar or other sweet chemical such as aspartame Stevia is good, however you do have to be careful what brand you choose Some natural doctors do say that people who are addicted to sugar, because the sugar addiction is going long time, when the person switches to stevia they can still have insulin increase when using stevia, but this is only because the body is trained to raise insulin from a sweet taste, otherwise I would not worry about Stevia too much I think if you can find a good brand, this is a very healthy and safe product, Use the stevia carefully, don't use Stevia to make food crazy sweet, this is not a sugar, a very small amount of stevia can take some of the bitter taste away from tea or the sour taste away from lemon juice If person uses too much stevia for making food crazy sweet, some liver and kidney damage may result, is best to use this product intelligently If a person is looking for energy boost from sugar... I recommend testing MCT oil, Medium Chain Triglyceride... This will provide a much better and healthier energy boost than sugar MCT oil is a common part of the ketogenic diet plan, and starting the ketogenic diet is difficult, sometimes a little bit unpleasant, however when a person achieve ketosis , the results are very good, however is very easy to break or stop the ketosis, if person makes diet mistake and eats more than 6 grams of carbohydrates with high GI (Glycemic Index)... the ketosis will stop quickly, usually in 1 hour, and ketosis will not start again for 3 to 5 days... and this transition time can be unpleasant Diet mistakes usually happen when person is walking by a bakery and sees some beautiful sweet cake or cookie, and the person thinks... I can have 1 or 2 cookies 😂 and everything will be okay The internet is full of was very much information about ketogenic diet, and most of the information is low quality, ketogenic diet is about keep the insulin levels low and this makes the good health Too many ketogenic diet websites are selling products, or selling memberships, and not giving good quality ketogenic diet information When a person achieve ketosis, they don't need website memberships or too many special diet products When starting ketogenic diet, there is a detox phase, and this can go for 30 to 60 days where the person is very strongly detoxing and not feeling too good, however when the detox is complete, the results are very good I show you this photo of 2 MCT oil products, the brain octane formula is very good, MCT is extracted with no chemicals such as hexane, and the person can feel energy increase The other product from Nutiva company out of Singapore, this MCT oil is half the price, and is of lower quality, I'm not sure if they use hexane for extracting MCT, however I use combination both products, in the morning 1 teaspoon brain octane, + 1 teaspoon Nutiva MCT, this combination works well and can save some money And more money can be saved, and Better Health achieved if ketogenic plan is going together with intermittent fasting, meaning the person eats food only one time a day, no more 3 meals a day, that that's crazy too much stomach work for any person... and not providing more energy than one high-quality meal every day

I am cooking the purple sweet potato, the cooking smell is similar to normal sweet potato, but there is much more "Earth Garden" smell to the purple sweet potato.. In Europe, Canada, cost of food going up...and with all food being expensive, value is very important, the purple sweet potato is very healthy choice... It has much potassium, and can be resistant carbohydrate if refrigerated overnight... Purple sweet potato in resistant carbohydrate form, can make more ATP in the body than probably any other food... ATP is the energy for everything, including the immune system. Before you order, make sure sweet potatoes are not imported from Japan Carbohydrates are converted to resistant carbohydrates, don't release sugar in the small intestine, instead sugar is slowly released in the large intestine together with high fibre, and the large intestine bacteria are converting nutrients essential for the production of ATP in the mitochondria

“Persons” vs. “People” vs. “Peoples”: Which Word Is The Right Choice? Persons, people, and peoples: we know what they mean, but the relationship between them can be confusing. What’s the correct plural of person—persons or people? Why does people have its own plural? Some of these questions have easy answers. But there are a number of nuanced aspects to their use, including those related to legal language, personal identity, and decisions about whether to emphasize individuals or groups. Then there are questions about capitalization, particularly for terms like people of color and Indigenous Peoples. In this article, we’ll address the frequently asked questions surrounding persons, people, and peoples, including: - When should persons be used instead of people? - When should peoples be used instead of people? - When should peoples be capitalized? - What are the possessive forms of persons, people, and peoples? Quick summary Both persons and people can be used as plural forms of person. Persons is often used in formal, legal contexts to emphasize individuals as opposed to a group. People is the plural of person that’s most commonly used in everyday communication to simply refer to multiple humans. But people can also be used as a singular noun to refer to a population or particular community. The plural of this sense of people is peoples, and it’s often used in terms like Indigenous Peoples (in which it’s often capitalized since it refers to specific communities). What is the plural of person? Persons or people? Both persons and people are acceptable plural forms of person. They’re not necessarily always interchangeable, but there is some overlap. The plural form people is more common. That’s because it can be used in any context to refer to multiple individuals—one person, two people (or 100 people or 8 billion people, etc.). Usually, you’ll see persons in more formal contexts, especially in legal and technical text, as well as a few other situations. When to use persons vs. people Persons is especially associated with its use in legal language, in which it’s often used rather than people to ensure clarity by emphasizing that the text is referring to multiple individuals, as opposed to a group as a whole, as in Occupancy is limited to 200 persons or Any person or persons found to be in violation of these rules shall be prohibited from participating. When persons is used in this way outside of legal texts, it has historically been regarded as overly formal or stilted—it wouldn’t be natural to say I invited 10 persons to the party, for example. Increasingly, however, there are cases in which persons is thought to be more appropriate than people for other reasons. This is especially the case in situations when you want to talk about individuals within a group, rather than the group as a whole. In this way, persons is sometimes used with terms related to identity to emphasize individuality, such as saying Jewish persons instead of Jewish people. Regardless of intent, though, statements that are about individuals with a common identity can lead to overgeneralizations or stereotyping, so it’s always best to consider whether the individuals’ common identity is an essential part of what you’re trying to say. Choosing how to refer to people can also be informed by preferences around language that’s person-first (as in person with autism) or identity-first (as in autistic person). More generally, the word people can also be a collective noun that refers to a specific group, nation, tribe, or community, as in We are a resilient people or The Statue of Liberty was a gift to the American people. When to use peoples The word peoples is specifically used as the plural of people in its sense as a collective singular noun referring to a nation, or tribe, or other community, as in Indigenous Peoples or the many peoples of the world. This usage emphasizes that you’re talking about several different specific groups that share a commonality. This can be important for clarity—the many people of the world means something different than the many peoples of the world. In practical terms, using peoples in this way can help to prevent erasure and homogenization of groups that are often lumped together in ways that obscure their specific, complex identities. In this way, the term Indigenous Peoples emphasizes the vast diversity among the world’s Indigenous groups while also implying that there are, in fact, separate and distinct groups. When should People and Peoples be capitalized? You may have noticed that Peoples is capitalized in Indigenous Peoples in this article (and in other articles that use the term). Capitalization is increasingly used as a form of respect and distinction for terms that relate to identity. (capitalizes Indigenous across the dictionary when it relates to identity in this way, just as we do for the word Black.) The word Peoples is most often capitalized when it follows a specific modifier, as in Hispanic Peoples and Indigenous Peoples. In cases when it’s capitalized, it is often due to the fact that it refers not to people in general but to specific, distinct communities. Similarly, the term People of Color is also sometimes capitalized, though not always, likely because it is typically used as a broad term that encompasses more specific identities, including Black and Indigenous people, for example (relatedly, this is what’s represented in the first part of the the abbreviation BIPOC). - What are the possessive forms of person, persons, people and peoples? Where should I put the apostrophe? - Is it people’s or peoples’? Person’s or persons’? All of these are valid possessives, but they indicate different things. Here is a breakdown of each possessive form, along with examples of their use. Person Possessive form: person’s (singular possessive) Example: One person’s trash is another person’s treasure. Persons Possessive form: persons’ (plural possessive) Example: The suspect confessed to the theft of several persons’ social security numbers. People Possessive form: people’s (plural and singular possessive) Plural example: Tech support should be able to fix all six people’s issues by the end of the day. Singular example: The French people’s love of fine food is well known. Peoples Possessive form: peoples’ (plural possessive) Example: The goal of the festival is to celebrate many different peoples’ cultures. Examples of persons, people, and peoples used in a sentence Here are some examples of the ways that each word is commonly used. - We were hoping that at least one person would apply for the job, but we received applications from 60 people! - The person or persons who may have witnessed the incident are being sought by police. - My partner and I, as persons with autism, have a unique perspective on the issue. - The class will be focused on the history, peoples, and cultures of the region. Indigenous Peoples’ Day is a time to honor Indigenous Peoples in the Americas and around the world. Copyright 2024, XAKKHRA, All Rights Reserved.

มันคือเรื่องจริงที่พิสูจน์กันมานักต่อนักละหลายประเทศแล้ว..ว่าอะโวคาโดว บางสายพันธุ์ หากกินเข้าไปความดันจะพรุ่งพรวด และปวดหัวมากขึ้น,ฉันจะโกหกพวกเธอไปทำไม..ไร้ประโยชน์เสียเวลาอ่ายงานวิจัยและเสียเวลาต้องมานั่งกดแป้นพิมพ์ด้วย..คิดสิ... Avocados are a source of the amino acid tyrosine, which naturally breaks down into tyramine in the body. The tyramine in avocado is linked with causing migraine headaches, as tyramine in high levels can trigger headaches and elevate blood pressure, studies show. Avocado is one of the healthiest foods with numerous health benefits. But for some avocado might trigger a headache. It has tyramine, which forces the blood vessels to constrict and then expand, leading to a nasty headache. และอย่าลืมไปค้นคว้า หาอ่านกันบ้างว่าตอนนี้..น้ำมันจากเมล็ดพืช อันตรายแค่ไหนมันมีอะไรในนั้น เพราะบอกไปก็รั้น เถียง,ดีที่สุดคือกินและได้รับผลเอง ประสบการณ์ตรง..ดีแล้ว

Before eating any Bean, I do a test Bean on the left did not make sprouts, The bean on the right, that one Sprout very nicely If I have to eat restaurant food, usually I do not trust restaurant cooking beans This is for any Bean Before cooking, overnight stay in the water, in the morning change the water This removes some of the lectin, that is anti nutrient and can make stomach problem And for me, I have to see the bean sprout, if I don't see Sprout, I do not eat the bean, In Europe, North America, if the bean do not Sprout, that means glyphosate or irradiation, or some other industrial process This photo I remember very well, I try azuki beans from a different company, That was first time with this company, and I notice 40% beans don't sprout, and I'm thinking oh, they will be okay because I am cooking the beans After the cooking, I'm eating the beans, and feeling very bad the next day Usually I'd like to see 90 to 95% of the beans sprouted Also, when cooking beans, they should be sprouted for sure, that way you get much more energy from the food However on the Keto Plan, there is no more beans 🤔The Matrix... There is no Bean😉

Fructose is making liver problems, that is for sure, because only the liver can convert fructose into glucose Non-dairy creamer... that means no dairy product, this is all chemicals, I don't know for sure, but I'm guessing similar to cooking oil omega 6, in powder form This instant coffee is making liver problems, I can understand people enjoy coffee, and feeling little better when they drink coffee, but this coffee system... make the person much more tired 30 to 60 minutes after drinking this product... I would recommend a mild green tea, or some other herbal tea, sweetened with Organic stevia, this is very sweet, do not use other artificial sweeteners such as aspartame etc etc Also, if the mom does not have any allergies to fish or seafood, a quality fish oil from health food shop, for example Carlson's brand fish oil, this can quickly stabilize a person and give some good energy, the fish oil is good for the liver, and this is not the same like eating fried fish

People eating cottonseed oil every day, and they don't know this Just to be accurate, the Crisco company, they switch to hydrogenated soybean and palm oil some years ago, but Crisco is still very unhealthy, and many other product continue using cottonseed oil today Cottonseed Oil: Uses, Side Effects, and Possible Benefits Cottonseed oil is commonly used in processed foods because of its ability to extend shelf life. Some of these products include: > potato chips > cookies and crackers > margarine > mayonnaise > salad dressing It’s also a popular ingredient for baking. It provides a solid fat index for shortening, making for baked goods that’re moist and chewy. It also helps achieve a creamy consistency in icing and whipped toppings. Cottonseed oil is also used by many fast food chains for deep frying because it enhances the flavor of food instead of masking it. It’s also less expensive than other vegetable oils.

American start hitting southeast Asia export, media writing bad articles about coconut That is all trade War propaganda.😤 About cooking with coconut oil, Coconut oil is a very good choice for good health and cooking, For health, People need make intelligent. Decision... Don't use too much any kind of oil, when cooking never make any oil so hot you see smoke. Also, do not burn the food Coconut oil does not spoil or go rotten quickly like other oils And canola oil in particular is toxic garbage. , made from the rapeseed, long time ago rapeseed oil was used for pesticide , no kidding So-called vegetable oil, Not a good choice. Americans using vegetable oil 70 years, if you want to look like an American, please use vegetable oil. And the olive oil is so crazy popular. , is much corruption in olive oil business. , very difficult to control quality, Many olive oil bottles also holding vegetable oil ---------------- About: Animal fat lard ( น้ำมันหมูไขมันสัตว์ ) Is probably a better choice than canola or vegetable oil, however Any cooking or baking should be done very carefully, problem is when food gets burnt. This is the unhealthy part. In the case of baking bread or cakes. There is process called glycation.., I can't find Thai language translation for glycation. Basically when baking sugar and fat molecules bind together under high temperature. Fat molecule alone in the body Is not too bad, the body understands the fat molecule. , and same for sugar molecule alone in the body. However, after glycation process , sugar and fat molecule bind together, and the human body does not understand What is glycation. The new fat and sugar glycated molecule is big And very difficult for the liver to process. , quite often the glycated molecule gets stuck inside the body for long time. And this is a food and it goes bad. Or spoils ---------------- Before World War II everybody using animal fat lard, or easy to make sunflower seed oil After World War II, chemical laboratories develop vegetable oil, 30 years later, North American people are sick with heart disease. , and cancer😤

The biggest factor in vaccine detox, the person has to stop eating garbage food everyday, and equally as important, even if the food is clean and healthy, people have to control their eating, in other words do not eat too much... Intermittent fasting allows mitochondria to go into autophagy state, and in this condition mitochondria are at their strongest and most able to fight against mRNA and the spike protein. And if you add HBOT to this, it only gets better... People should understand that if their diet is not clean, HBOT will only produce partial or marginal results. Breathing Steam is very powerful therapy, fact is temperature kills coronavirus 100%... Green tea with turmeric and black pepper, maybe take some quercetin... And for sure do some fasting everyday It is important for people to stay relaxed and not worry too much... It's never too late to start intermittent fasting, and stay off the carbs and sugar, if people worried about Alzheimer's disease, think about what the keto diet with intermittent fasting can do for people with epilepsy, reading 50% all people with epilepsy find very good results with Keto and more better results with keto plus fasting... 25% of that epilepsy people have 90% improvement, And this is only from eating good food and intermittent fasting... So if Alzheimer's is the problem, person needs to switch diet and lifestyle quickly

ส้มตำอาวดี้ MBK food center

One teaspoon per day.. mixed in 8 oz clean water.. this can do very good things for the health We don't have science data for what is best time drinking ACV.. personally I had good results drinking ACV in the morning on empty stomach... However some people get more benefit drinking ACV in the evening... The apple cider vinegar formula is difficult to control concentration.. and also apple cider vinegar.. different brand have different pH level ACV medicinal method.. in the morning 30 minutes before eating 1 teaspoon ACV.. in glass of water Later in the day.. people can add little bit ACV to cooking if they enjoy the taste However 1 teaspoon in the morning with water is the maximum health benefit from ACV.. this cleans and gets the stomach ready for a busy day of digesting food สำหรับคนที่รับวัคซีนมาแล้ว..ควรเริ่มที่จะดื่มแอปเปิ้ลไซเดอร์​(ACV)​ผสมกับน้ำสุกอุณหภูมิปกติ​ ได้แล้ว วิธีทำ.. เอาน้ำที่ตัวเองดื่มต้มในกาน้ำ​ใส่น้ำลงไปสัก​350​ มิลลิลิตร.. พอน้ำเดือดยกลง.. รอให้เย็น.. อย่าเขย่า.. พอเย็นแล้วเอาน้ำที่ต้มไว้ออกมา​ให้ได้240​ มิลลิลิตร.. ใส่ลงในแก้ว.. ที่เหลือในกา ทิ้งไป.. หรือจะนำไปรดน้ำต้นไม้หรือล้างภาชนะอื่นๆได้แต่อย่าดื่ม.. แต่ถ้าใช้น้ำอริสาที่เราทำไม่ต้องเอาไปต้ม​ สามารถใช้ชงผสมได้ทันที หลังจากนั้นเอาน้ำแอปเปิ้ลไซเดอร์​1ช้อนชา​ ผสมกับน้ำทั้ง240​มิลลิลิตรที่อยู่ในแก้ว.. และดื่ม ส่วนเวลาที่ควรดื่ม.. คือดื่มช่วงท้องว่าง.. ตอนเช้า​หรือตอนเย็น.. ดื่มปริมาณที่บอกห้ามมากหรือน้อยไปกว่านั้น ห้ามดื่มหลังอาหารเด็ดขาดเพราะจะทำให้ระบบย่อยอาหารช้าลง.. ดีที่สุดคือก่อนอาหาร30นา​ที