Oregano Oil Benefits Immune System and Fights Infection

One of the primary phenols in oregano oil is carvacrol, proven to be effective against murine norovirus, which triggers gastroenteritis

A combination of essential oils, including oregano oil, was found to be at least as effective as medication in stemming intestinal bacterial overgrowth...

SIBO (small intestine bacterial overgrowth) this condition is very common in Western Nation people, and can stop ketosis, it's basically the wrong bacteria growing in the wrong place.

Oregano oil is effective against bacteria, including methicillin-resistant Staphylococcus aureus (MRSA)

Oil from a reputable manufacturer is recommended because some choose to sell adulterated products. Full strength oregano oil should not be used because it irritates your skin and mucus membranes

People eating cottonseed oil every day, and they don't know this

Just to be accurate, the Crisco company, they switch to hydrogenated soybean and palm oil some years ago, but Crisco is still very unhealthy, and many other product continue using cottonseed oil today

Cottonseed Oil: Uses, Side Effects, and Possible Benefits

Cottonseed oil is commonly used in processed foods because of its ability to extend shelf life. Some of these products include:

> potato chips
> cookies and crackers
> margarine
> mayonnaise
> salad dressing

It’s also a popular ingredient for baking. It provides a solid fat index for shortening, making for baked goods that’re moist and chewy. It also helps achieve a creamy consistency in icing and whipped toppings.

Cottonseed oil is also used by many fast food chains for deep frying because it enhances the flavor of food instead of masking it. It’s also less expensive than other vegetable oils.

Common cooking oils, vegetable oil, safflower oil, sunflower oil and canola oil... are all very high in omega-6 fatty acid, read the label on the bottle.

Some people use olive oil, however that business is very corrupt, most olive oils are diluted with Canola or some other garbage oil.

Coconut oil, yes it is very high in fat, however it has the lowest omega-6 fatty acid of any common cooking oil.

Omega 6 found in Industrial cooking oils is toxic in any amount, it is not essential, and should be avoided entirely.

วิธีเช็คคุณภาพของน้ำมันมะกอกแท้หรือเทียม...

https://www.quora.com/How-do-you-know-if-your-olive-oil-is-really-olive-oil-and-not-a-substitute-Is-there-a-test

How do you know if your olive oil is really olive oil and not a substitute? Is there a test?

Or follow this steps:

Get yourself a laser that has a violet or green light. A laser, though, always works best.

Point the source of light to a glass containing the oil you want to test. The cointainer must be colourless.

If it really is extra virgin oil, you will see something like that... Real true olive oil will show green laser turning orange color inside the real olive oil, if it is fake olive oil the green laser color will not change it will remain green...

Fructose is making liver problems, that is for sure, because only the liver can convert fructose into glucose

Non-dairy creamer... that means no dairy product, this is all chemicals,

I don't know for sure, but I'm guessing similar to cooking oil omega 6, in powder form

This instant coffee is making liver problems,

I can understand people enjoy coffee, and feeling little better when they drink coffee, but this coffee system... make the person much more tired 30 to 60 minutes after drinking this product...

I would recommend a mild green tea, or some other herbal tea, sweetened with Organic stevia, this is very sweet, do not use other artificial sweeteners such as aspartame etc etc

Also, if the mom does not have any allergies to fish or seafood, a quality fish oil from health food shop, for example Carlson's brand fish oil, this can quickly stabilize a person and give some good energy, the fish oil is good for the liver, and this is not the same like eating fried fish

This is where the toxic vegetable oil problem is starting, over 100 years ago, actually this is cottonseed oil, very toxic and only with chemical factory processing, Procter & Gamble make this cooking product called Crisco...

And soon is making billions dollars profit, then Procter & Gamble, they need marketing support, and they make fake medical organization AHA, American Heart Association...

and of course AHA don't know how to talk the truth, because they are 100% marketing puppet, only designed to look real, but everything they talk is fake, and AHA is still going strong today in 2024...

🤔 this is the world famous Harvard Medical School... talking absolute garbage about toxic Omega 6 cooking oils... these teachers and professors are taking money from vegetable oil factories, they should go to jail immediately and have their bank accounts Frozen.

And after they are done talking about toxic Omega-6 cooking oils, they say absolutely nothing about NAFLD... 40% of American population have this condition... that's what I mean when I say Harvard professors and teachers should go to jail immediately.

Does Harvard Medical School think about liver failure?

When the liver stops working, next is heart failure.

and there we have the American Heart Association talking good about toxic vegetable oils...

This is maximum corruption, American Heart Association is propaganda machine for Procter & Gamble... and after 70 years of this toxic propaganda and Corruption, the health of the American people is a tragedy.

And Harvard is talking the propaganda again about Omega 3 6 ratio... 1:4 was the advice in 1975.

They say don't decrease omega-6, they say have more omega-3

And this never worked for anybody, because right now, 7% of all calories are coming from omega-6 cooking oils, and the average person's Omega 3 6 ratio is over 1:25

The truth is, total omega-6 intake should not be more than 2 or 3 grams per day maximum. And people should not get their Omega 6 from toxic vegetable oils.

นางนวล @ ท่าฉลอม

If you looking for alternative to caffeine, want the caffeine out of your diet very soon

And you need trying some of the amino acids , L-Taurine and a BCAA combination (Branch Chain Amino Acid)

In a very small amounts, this can be a good caffeine alternative, many of the crazy energy drinks such as Red Bull, they are also using small amounts of L taurine, however they add crazy too much sugar and caffeine

Small amount...

The product instructions for amino acids specify large amounts, for me that's crazy I think it would kill me, I find the small amount be a good alternative to caffeine

You mix the small amount with fresh lemon juice and little bit stevia, I call the drink a "Lemon Rocket" and this provides a nice energy boost for two to three hours, you can drink 3 Lemon Rockets a day and not have problems sleeping

Mix the the L-Taurine with BCAA... ratio 3:2 ... 3 parts L-Taurine : 2 parts BCAA

I show you all of this information about MCT oil and amino acids, because when people try the stevia, and stop the sugar... in the beginning people can feel tired and low energy from lower blood sugar, it's important to have some energy source so people can feel good

มะรุม กับข้าวฟ่าง สำคัญมากนะในอนาคต
Millet basic cooking instruction...
Makes 3 or 4, 1-cup servings

Millet seeds 220g (1 cup)
Water 2 1/2 cups
Salt 1 teaspoon
Sesame seeds 2 Tblspn
Nutritional yeast 2 Tblspn
Curry powder 2 Tspn
Moringa powder 3 Tspn
Coconut oil 3 Tspn

Bring water to boil,
add all ingredients.
Cook with low heat
for 25 to 30 minutes.
Stir occasionally, add
more water if necessary.

And serve with 2-3 soft boiled
egg yolks, 1/4 cup olive oil,
2 Tblspn beef tallow or ghee...
Steamed vegetables are optional.

ชิ้นงานการถักโครเชต์ที่ผ่านมา ไม่เน้นสวยค่ะ เน้นฝึกจิต #hobbies #crochet #knitting #ammsarosha #แอ้มสโรชา

Before eating any Bean, I do a test

Bean on the left did not make sprouts,

The bean on the right, that one Sprout very nicely

If I have to eat restaurant food, usually I do not trust restaurant cooking beans

This is for any Bean

Before cooking, overnight stay in the water, in the morning change the water

This removes some of the lectin, that is anti nutrient and can make stomach problem

And for me, I have to see the bean sprout, if I don't see Sprout, I do not eat the bean,

In Europe, North America, if the bean do not Sprout, that means glyphosate or irradiation, or some other industrial process

This photo I remember very well, I try azuki beans from a different company,

That was first time with this company, and I notice 40% beans don't sprout, and I'm thinking oh, they will be okay because I am cooking the beans

After the cooking, I'm eating the beans, and feeling very bad the next day

Usually I'd like to see 90 to 95% of the beans sprouted

Also, when cooking beans, they should be sprouted for sure, that way you get much more energy from the food

However on the Keto Plan, there is no more beans

🤔The Matrix...

There is no Bean😉

This bean is high in sulfur... Very important mineral for the human body.

As the 3rd most abundant mineral in the human body, this nutrient plays a key role in liver function, energy metabolism, amino acid synthesis and more.

https://www.sciencedirect.com/topics/nursing-and-health-professions/sulfur

ลุยกันเลย..ไอ้ลูกชาย

😘😘😘