Microsoft เตรียมหยุดสนับสนุน OneNote รุ่น Windows 10 ในปี 2025 และจะลดความเร็วการซิงค์ในรุ่นนี้เพื่อจูงใจให้ผู้ใช้เปลี่ยนไปใช้ OneNote เวอร์ชันใหม่บน Windows 11 แม้ว่าผู้ใช้จะยังสามารถใช้งานต่อไปได้ แต่จะพบความลำบากในการทำงานร่วมกันแบบเรียลไทม์ ผู้ที่ยังไม่ต้องการอัปเกรดมีตัวเลือกใช้โปรแกรมอื่นเพื่อหลีกเลี่ยงผลกระทบ

ฟีเจอร์ที่จำกัดใน OneNote รุ่นเก่า:
- Microsoft ยืนยันว่า OneNote รุ่นใหม่จะมีการซิงค์ที่รวดเร็วกว่า รวมถึงฟีเจอร์ใหม่ เช่น Copilot AI และตัวเลือกความปลอดภัยที่ได้รับการปรับปรุง ซึ่งจะไม่มีให้ใน OneNote รุ่น Windows 10.

ผลกระทบต่อผู้ใช้ระดับองค์กร:
- การเปลี่ยนแปลงนี้อาจส่งผลกระทบต่อผู้ใช้ทางธุรกิจและองค์กรที่ยังคงใช้งาน Windows 10 และ OneNote for Windows 10 ในการทำงานร่วมกันแบบเรียลไทม์.

ทางเลือกอื่น:
- ผู้ใช้ Windows 10 ที่ไม่ต้องการเปลี่ยนไปใช้ Windows 11 ยังมีตัวเลือกอื่น เช่น ใช้แพลตฟอร์ม note-taking อื่น ๆ ที่มีอยู่ในตลาด ซึ่งอาจตอบโจทย์ได้ดีกว่าในด้านความเสถียรและประสิทธิภาพ.

https://www.techspot.com/news/107272-microsoft-slowing-down-onenote-windows-10-force-users.html

iPhone 16e ของ Apple ได้ผ่านการทดสอบประสิทธิภาพครั้งแรก และเผยให้เห็นว่า A18 ชิปที่ใช้ใน iPhone 16e นั้นมีประสิทธิภาพต่ำกว่าชิปใน iPhone 16 และ iPhone 16 Plus ประมาณ 15% สาเหตุเกิดจากการที่ Apple ใช้วิธีการที่เรียกว่า chip-binning เพื่อผลิตชิป A18 ซึ่งทำให้ชิปนี้มี GPU 4-core แทนที่จะเป็น 5-core ที่ใช้ในรุ่นอื่น ๆ

แม้ว่า iPhone 16e จะมีราคาถูกกว่า ($599) แต่ยังคงมี RAM 8GB ซึ่งเพียงพอที่จะรองรับฟีเจอร์ AI ที่ทำงานบนอุปกรณ์ได้ ผลการทดสอบใน Geekbench 6 Metal แสดงให้เห็นว่า iPhone 16e ได้คะแนน 24,188 คะแนน ซึ่งต่ำกว่ารุ่นอื่น ๆ เนื่องจากมี GPU core น้อยกว่า

การใช้ chip-binning นั้นอาจเป็นการลดต้นทุนการผลิตหรือเป็นการสร้างความแตกต่างระหว่างรุ่นต่าง ๆ ของ iPhone 16 แต่สิ่งที่แน่ชัดคือ การลดจำนวน GPU core ส่งผลกระทบต่อประสิทธิภาพการทำงานด้านกราฟิก อย่างไรก็ตาม Apple ไม่ได้ลดจำนวน CPU core ของ A18 ซึ่งยังคงมีจำนวนเท่าเดิมกับรุ่นอื่น ๆ

สำหรับผู้ที่ต้องการประสิทธิภาพกราฟิกที่ดีกว่า อาจต้องพิจารณาซื้อรุ่น iPhone 16 หรือ iPhone 16 Plus ซึ่งจะมีประสิทธิภาพที่ดีกว่า

https://wccftech.com/iphone-16e-a18-gpu-benchmark-15-percent-slower-than-than-non-binned-version/

“Roast” vs. “Bake”: Does It Make A Difference To Your Cooking?

One recipe says to roast the chicken breasts in the oven at 400° F. Another recipe calls for the chicken breasts to be baked … in the oven… at 400°.

What’s going on here? Are roast and bake really interchangeable, or are there subtle differences? The answer is both.

In this article, we’ll break down the multiple meanings of both roast and bake, what the difference means for the home cook, and which term you may be more likely to encounter on menus.

Quick summary

In the context of cooking (not baking), roast and bake often mean the same thing—to cook something in an oven, usually at a relatively high temperature. The word bake is usually used when a dish is covered in sauce or cooked in a covered pot. Roasting is often more simple, usually involving a meat or vegetable being coated in oil or another fat, seasoned, and then cooked in an open pan or on a rack. But the word bake is commonly used for this type of preparation, too.

What is the difference between roasting and baking?

Bake and roast are often used to mean the same thing, and for good reason. In cooking, both roast and bake commonly mean to cook something in an oven.

Historically, roasting was done on a spit, with the food being directly exposed to the fire, while the word baking was applied to cooking done in a dish.

Obviously, you can still roast something on a spit, but today home cooks most commonly encounter the word roast in the context of recipes for oven-cooked meats or vegetables. At the same time, some recipes use the word bake for similar or even the same preparations.

Sauce or no sauce

If a dish cooked in the oven is covered in a sauce, it’s usually described as baked. In contrast, it’s more common for one that’s just coated in oil or another fat to be described as roasted.

Covered or uncovered

Often, a dish described as roasted is one that’s cooked on a rack or in an uncovered pan—allowing it to be exposed to the heat to become browned and crispy. When a dish is cooked in the oven covered, it’s usually described as baked.

Temperature

Some recipe writers tend to use bake when they call for the food to be cooked at a lower temperature, such as 350°, while using roast for higher temperatures, such as 425°. But this is definitely not always the case.

What else can bake and roast mean?

The words roast and bake also have other common applications in the context of food preparation.

baked goods

Obviously, the words bake and baking are also used in the context of what we call baked goods, like breads and cakes. This type of baking is also most commonly done in an oven, but unlike baking chicken, for example, it often involves a more significant transformation in shape and form—picture a time-elapsed image of soft dough or semiliquid batter rising into fully-formed deliciousness.

This is one of the reasons why a distinction is sometimes made between baking and cooking. Baking in the sense of dough- and batter-based concoctions is most closely associated with breads and desserts, while cooking is associated with meals and savory things. But the two can certainly overlap—pot pies and pizzas are both baked and savory. In this way, baking can be thought of as one type of cooking in the general sense of food preparation.

The verb roast and the adjective roasted aren’t often used in the context of baking, but they can be, such as when you’re incorporating a roasted element into a baked good (using roasted strawberries in a cake, for example).

roasting without an oven

Some people still roast things the old-fashioned (ancient) way: on a spit over an open flame. Although grilling is similar, it’s not common for the word roast to be used in the context of grilling (especially when the food is in direct contact with the grill surface).

coffee and nuts

The words roast and roasting are also used in more specific ways to refer to how certain types of foods are prepared. Coffee beans are roasted, and so are certain nuts (chestnuts roasting on an open fire, for example).

roast and bake as nouns

And then there’s roast and bake as nouns. A roast is a cut of meat meant to be roasted, most commonly meaning it will be cooked in an oven “low and slow”—at a relatively low temperature and for a long time. This is how roast beef is prepared. Not all dishes called roasts are cooked uncovered. Pot roast, for example, is so called because it’s cooked in a covered pot.

As a noun, the word bake is often applied to things like casseroles and other one-pan dishes, as in cheesy pasta and kale bake or chicken and root vegetable tray bake. More generally, it’s also used as a word for the product or process of preparing a baked good, as in Look at the bake on that pie crust or It’s one of your best bakes of the competition (fans of The Great British Bake Off are very familiar with this usage).

Copyright 2025, AAKKHRA, All Rights Reserved.

“Stew” vs. “Soup”: Simmer On The Differences Between Them

Throw a bunch of ingredients in a pot, add liquid, heat it up, and what do you get? That’s actually a harder question to answer than you might think. Dishes made in this way can be labeled soup, stew, broth, bisque, or chowder.

When it comes to food, people have strong preferences not only about taste but also about what things are called. In this article, we’ll get to the bottom of the bowl by explaining when and why a dish may be called a soup vs. a stew and breaking down the same distinctions between soup and broth, bisque, and chowder.

⚡ Quick summary

Generally speaking, a dish is called soup when it’s primarily liquid-based. Stews are thicker and chunkier. But an especially thick and chunky soup could be called a stew. Broth is a liquid that serves as a main ingredient for many soups, and can be considered a soup when eaten by itself. Bisque and chowder are different types of soup.

What is the difference between soup vs. stew?

The main characteristic of the dish we call soup is that it’s primarily liquid-based. Regardless of what other ingredients it has in it (meat, fish, vegetables, whatever), they’re either submerged (or mostly submerged) in the liquid or are blended as part of it. The first example constitutes what’s often called a brothy soup. The second example is what we’d usually call a creamy soup (creamy as in texture—it may or may not have cream in it). But there are a lot of variations. And this is where the plot thickens.

The dish we call stew may start the same way as a soup, and can include many of the same ingredients used in soup (meat, fish, vegetables, whatever). Stews are cooked by simmering or slow boiling, known as stewing. Obviously, the descriptions of soup and stew sound very similar.

The popular distinction between these two foods is how “liquidy” or how thick they are: a dish called soup typically has more liquid in it than a stew does. Stews are generally thicker than soups, being made up primarily of larger, solid chunks of ingredients. In other words, stews are thicker and chunkier—and always have solid ingredients.

Generally speaking, if there is so much liquid that the ingredients are fully submerged, it’s a soup. If the chunks dominate the dish, it’s a stew.

Of course, a dish labeled as soup can be pretty thick and chunky. And, sometimes, cooking adjustments can turn one into another. A soup could become a stew if cooked long enough that most of the liquid boils off or is absorbed by the ingredients. Or you could add more liquid to a stew to make it soupier. The point at which a soup becomes a stew (or vice versa) can be endlessly debated.

That’s because there is no exact measurement or technical rule separating the two. In many cases, both words could be reasonably applied to the same dish. The difference is often simply a matter of preference or opinion.

broth vs. soup

The essential ingredient in many soups is broth (or stock). Broth is traditionally made by boiling or simmering water with ingredients that will give it flavor, such as meat, fish, or vegetables (and often a combination of things).

The primary flavor of a broth is often specified: chicken broth, beef broth, vegetable broth, etc. For example, chicken noodle soup is traditionally made with chicken and noodles in a chicken broth.

But can broth be considered soup by itself? Yes, in fact, when broth is eaten—even without any added ingredients—it is typically considered soup. For example, a type of clear soup known as a consommé can be considered a broth if it is used as a base for the addition of other ingredients but a soup if it is eaten by itself.

bisque vs. soup

A bisque is a type of thick soup that uses cream as a main ingredient. The term bisque is typically applied to soups that have some kind of shellfish or vegetable as the key ingredient. Classic examples of bisques include lobster bisque, shrimp bisque, crab bisque, tomato bisque, and potato bisque.

While most people agree that bisque is a type of soup, some may distinguish creamy bisques from non-creamy soups in the same way that others distinguish liquid-forward soups from chunky stews.

chowder vs. soup

Chowder is a type of thick soup whose most traditional and well-known forms contain clams, fish, or other seafood, often in a creamy, milk-based broth and also featuring potatoes, onions, tomatoes, or other vegetables. Different types of clam chowder are especially popular in the Northeast region of the US. Other examples of chowder include fish chowder, corn chowder, and potato chowder.

Most chowders are usually considered a type of soup, but their creamy thickness can also result in them being labeled as a stew.

Some people may take the hairsplitting even further and argue that chowder is its own unique thing in the same way that people distinguish soups from stews.

Copyright 2025, AAKKHRA, All Rights Reserved.

แฮกเกอร์ชาวจีนได้เจาะระบบ VPN ของเกาหลีใต้ชื่อ IPany โดยการแทรกโค้ดที่เป็นอันตรายเข้าไปในตัวติดตั้ง NSIS ของซอฟต์แวร์ VPN สำหรับ Windows การโจมตีนี้ถูกค้นพบครั้งแรกในเดือนพฤษภาคม 2024 โดยนักวิจัยจากบริษัท ESET ของสโลวาเกีย แฮกเกอร์ได้แทรกโค้ดที่เรียกว่า "SlowStepper" ซึ่งเป็นมัลแวร์ที่สามารถขโมยข้อมูลสำคัญ, รันคำสั่ง, และรักษาการเข้าถึงระบบที่ถูกโจมตีได้ในระยะยาว

กลุ่มแฮกเกอร์ที่อยู่เบื้องหลังการโจมตีนี้ชื่อว่า PlushDaemon ซึ่งเป็นกลุ่ม APT (Advanced Persistent Threat) ที่มีความเชี่ยวชาญในการแฮ็กช่องทางการแจกจ่ายซอฟต์แวร์ที่ถูกต้องเพื่อส่งมัลแวร์ การโจมตีนี้เป็นตัวอย่างที่ชัดเจนของความเสี่ยงที่เกิดจากการโจมตีแบบ supply chain ซึ่งแฮกเกอร์สามารถเข้าถึงระบบของผู้ใช้ได้โดยการแทรกโค้ดที่เป็นอันตรายเข้าไปในซอฟต์แวร์ที่ดูเหมือนจะถูกต้อง

น่าสนใจที่เห็นว่าการโจมตีแบบ supply chain กำลังเป็นที่นิยมมากขึ้นในวงการแฮกเกอร์ เนื่องจากสามารถเข้าถึงระบบของผู้ใช้ได้อย่างง่ายดายและมีประสิทธิภาพ การโจมตีนี้เป็นการเตือนให้ผู้ใช้และองค์กรต่างๆ ต้องระมัดระวังและมีมาตรการป้องกันที่เข้มงวดมากขึ้นในการใช้ซอฟต์แวร์จากแหล่งที่ไม่แน่นอน

https://www.tomshardware.com/tech-industry/cyber-security/chinese-hackers-compromise-south-korean-vpn-malicious-code-found-inside-nsis-installer

BOTY “Thinking, fast and slow” - Daniel Kahneman

You Don’t Always Have To Use “But”

The word but is a useful word that often ominously precedes a lot of bad news or tough criticism. But is a word that appears in many of our sentences and is one of the most commonly used words in the English language. But–and this is a big but–we might be overusing the word just a bit. It makes sense why we would overlay on but; after all, it is a short little word that can easily connect sentences together. However, there are so many other words and phrases that sadly aren’t getting to shine with but hogging all the spotlight. The word but may not like it, but it is time for but to butt out and let someone else slip into our sentences for a little while.

What does but mean, and why do we use it so much?

The word but is often used in two major ways: to express a contrast or to express an exception. The sentence Jenny is tall, but her parents are short is an example of but used to show contrast; Jenny’s height is totally different from her parents’. The sentence Everyone but Rahul was right-handed shows how but is used to express exception; Rahul is the only left-handed person, which makes him unique from everybody else.

In addition to having these two very common uses, the word but is also one of the seven coordinating conjunctions. In short, coordinating conjunctions allow us to easily connect independent sentences by simply using a comma. For example, we can combine the two shorter sentences Rabbits are fast and Turtles are slow into the larger sentence Rabbits are fast, but turtles are slow. This is a fairly easy way of combining sentences, so we often rely on but to join sentences together.

That isn’t all, though. Besides its big job as a conjunction, but can also be used as a preposition as in We tried everything but the kitchen sink or as an adverb as in There is but one road that leads to safety. With how versatile and useful the word but is, it is no wonder that we might overwork it sometimes!

Examples of but in sentences

The following examples show some of the different ways we often use but in sentences:

- I thought the book was really boring, but everyone else liked it.
- Nobody but Camila was able to last more than five minutes in the cold water.
- We could do nothing but stare in horror as the sandcastle collapsed.
- She knew of only but one way to calm the crowd: Karaoke!

Alternatives of contrast

The first major way we use but is to show contrast, contradiction, or opposition. Luckily for us, there are plenty of other words we can use to show relationships like these. In fact, we can find one among but’s coordinating conjunction friends in the word yet. Because yet is also a coordinating conjunction, we can swap it in for but without even needing to change the sentence. For example:

• We need a new car, but we can’t afford one.
• We need a new car, yet we can’t afford one.

While yet is an easy substitution for but to mean contrast, it isn’t the only option. Some other useful words and phrases that can fill in this role include:

• although, despite, however, nevertheless, nonetheless, notwithstanding, still, though, even though, on the other hand

Typically, we can use one of the above words/phrases in place of but while only making small changes to our sentences and without changing the sentence’s meaning. For example:

• The flight is on Saturday, but it might be delayed because of snow.
• The flight is on Saturday. However, it might be delayed because of snow.

Make the swap

The following pairs of sentences show how we can express a contrast by first using but and then by swapping it out for a similar word. Notice that the new sentences still express the same meaning.

• The painting looks great, but something is still missing.
• The painting looks great, yet something is still missing.

• The soldiers were heavily outnumbered, but they stood their ground anyway.
• The soldiers were heavily outnumbered. Nevertheless, they stood their ground anyway.

• Jessie and James act mean, but they are good people at heart.
• Jessie and James act mean. Still, they are good people at heart.

Alternatives of exception

The second major way that we use but is to express an exception. Again, we have a variety of different words and phrases with the same meaning that we can use to give but a break. Some of these words include:

• except, barring, save, without, excluding, minus, disregarding, omitting, aside from, not including, other than, apart from, leaving out

Most of the time, we can even substitute one of these words/phrases into a sentence without needing to change anything else. For example:

• Every student but Ryan enjoys basketball.
• Every student except Ryan enjoys basketball.

Make the swap

The following pairs of sentences show how we can state exceptions by first using but and then swapping it out for a similar word or phrase. Take note that the meaning of the sentence doesn’t change.

• All the animals but the tigers are sleeping.
• All the animals apart from the tigers are sleeping.

• I like all flavors of ice cream but mint.
• I like all flavors of ice cream other than mint.

• Every guard was loyal but one.
• Every guard was loyal, save one.

Change the sentence

It might be the case that the word but is just not the word we were looking for. In that case, we may need to take more drastic action and really change up a sentence. We might exchange but for a different word that alters the meaning of the sentence or even rewrite our sentences entirely.

Sometimes, we may want to frame our sentence in a way in which we don’t put two things in opposition or contrast, even if they are different. For example, we may just want to present two different options or state two different but equally important opinions.

Whatever our reasons, we have several different ways we could get but out of the sentence. The simplest way, which often won’t involve changing a sentence too much, is to swap out but for one of the other coordinating conjunctions. For example:

• I like dogs, but I don’t like cats. (Two opposing thoughts.)
• I like dogs, and I don’t like cats. (Two equal, different thoughts.)

• She might win big, but she might lose it all. (Two contrasting thoughts.)
• She might win big, or she might lose it all. (Two alternative outcomes.)

If we can’t use a different coordinating conjunction, we will often need to make more significant changes to our sentences in order to follow proper grammar. So, we might use a subordinating conjunction or split our clauses apart into separate sentences. For example:

• We wanted to go to the beach, but it rained all day.
• We didn’t go to the beach because it rained all day.

• Keith needed new shoes, but he couldn’t afford them.
• Keith needed new shoes. However, he couldn’t afford them.

Examples

Let’s look at different ways we can take but out of a sentence. You’ll notice that some of the sentences will change their grammar or even their meaning after but is replaced.

• Jason lives at Camp Crystal Lake, but he doesn’t work there.
• Jason lives at Camp Crystal Lake, and he doesn’t work there.

• She wants a new pony, but only if she can name it Pinkie Pie.
• She wants a new pony under the condition that she can name it Pinkie Pie.

• I didn’t practice much, but I won the game anyway.
• Despite the fact that I didn’t practice much, I won the game anyway.

Copyright 2025, AAKKHRA, All Rights Reserved.

Pack Your Bags! 6 Current Travel Slang Terms To Take On Your Next Trip

Have you been feeling wanderlust lately? If so, you are not alone. Lots of people are looking to hit the road and travel as pandemic restrictions slowly lessen across the world. All of this vacationing and globetrotting is likely to lead to a whole bunch of trendy new travel jargon—either organically or as marketing pushes by a travel industry hungry for all those new travelers. While you start prepping for your own big trip, here are some examples of modern travel slang that you can stuff into your suitcase.

baecation
The word baecation simply refers to any vacation spent with your bae, your romantic partner. Baecation is often used in travel marketing and advertising of romantic getaways or destinations known as lands of love.

Baecation is a hybrid construction that combines the word bae with the end of the word vacation. The fact that baecation rhymes with vacation is an added marketing bonus. Baecation is formed similarly to the word staycation–meaning a vacation where someone stays home– which has become a mainstay of travel lingo.

friendcation
As you might have guessed, the term friendcation refers to a vacation spent with friends. A friendcation could refer to any type of vacation as long as you bring a buddy or two along. In marketing and social media, friendcation is often used to refer to vacation spots that feature group activities, such as hang gliding or nightclub-hopping.

As with baecation, friendcation is simply a hybrid construction that combines the word friend with the ending of the word vacation.

eduvacation
You know something that goes great with a vacation? Learning! The term eduvacation refers to a vacation or trip that involves learning about things. The term is broadly used and could refer to a wide variety of vacation destinations and activities, such as a trip to a famous museum, a tour of a cultural historic site, or a safari that teaches about animals.

The word eduvacation is a combination of the words education and vacation. Unlike baecation and friendcation, the entire word vacation makes an appearance because without the whole thing you would just have … education.

familymoon
A familymoon is a vacation for a newly married couple—and their children. The term is used to refer both to couples that have had children with each other prior to getting married and to couples who had children from previous relationships. As you’d expect, familymoon is used in advertising and social media when referring to travel spots that are kid-friendly and have plenty of things for children to do.

The word familymoon is based on the word honeymoon, a trip taken by newly married couples. The family in familymoon refers to the couples’ children—their family. A similar word that uses the -moon suffix based on honeymoon is the fairly well-known term babymoon. A babymoon is a vacation that a couple takes to celebrate (and rest before) the upcoming birth of a baby.


gramping
It is time to bridge the generational divide and go gramping. The word gramping refers to grandparents and their grandchildren going on vacation together. While this term can refer to camping trips, it is also used more broadly to refer to any kind of trip or travel that grandchildren spend with their grandparents. Similar to familymoon, gramping is often used to refer to places that are accessible to both children and older people and have plenty of things they can do together.

The word gramping is a hybrid combination of the word camping with the prefix grand- found in both grandparent and grandchild(ren). It is formed similarly to the popularly used travel word glamping, which refers to glamorous camping in which a person brings luxuries on a camping trip.

bleisure
Let’s get down to business and … go on vacation? The word bleisure is often used in the phrase “bleisure travel” to refer to a combination of business and leisure travel. The term is often used to refer to business trips that involve some form of enjoying oneself. This could involve things such as making time for a hiking trip, fitting in some sightseeing, or bringing the kids along to have fun in between video conferences. Bleisure travel has become increasingly popular in recent times due to large numbers of people having to work remotely during the COVID-19 pandemic.

The word bleisure is an oxymoronic mashup of the words business and leisure. Bleisure is used to refer to trips that in some way combine getting work done while finding time to relax or do something fun.

These travel terms, as well as many others, are often driven by travel marketing. For example, you may see the newer travel term open-jaw flight, meaning a flight that leaves from a different city from the one that a person arrived in, alongside the well-known term red-eye flight, which refers to a flight taken during the sleep hours.

Given that it is in travel agencies’ best interest to come up with snappy, marketable ways to sell vacation packages, don’t be surprised if we continue to see plenty of new travel lingo to get us all gallivanting across the globe.

Copyright 2025, AAKKHRA, All Rights Reserved.

นักวิทยาศาสตร์จาก Caltech พบว่ามนุษย์สามารถประมวลผลความคิดได้เพียง 10 บิตต่อวินาที ในขณะที่อวัยวะรับความรู้สึกของเรารวบรวมข้อมูลได้ถึงพันล้านบิตต่อวินาที

การวิจัยนี้ถูกตีพิมพ์ในเอกสารชื่อ "The unbearable slowness of being: Why do we live at 10 bits/s?" โดย Prof. Markus Meister และนักศึกษาปริญญาโท Jieyu Zheng

นักวิจัยใช้วิธีการที่เน้นข้อมูลในการวัดความเร็วในการคิดของมนุษย์ โดยใช้เทคนิคต่างๆ ที่อิงตามทฤษฎีข้อมูล พวกเขาทำการทดลองและวัดประสิทธิภาพของมนุษย์ในงานต่างๆ เช่น การอ่านและเขียน, การเล่นวิดีโอเกม, และการแก้ปริศนา Rubik's Cube เพื่อสรุปว่ามนุษย์สามารถประมวลผลความคิดได้เพียง 10 บิตต่อวินาที

การวิจัยนี้ยังตั้งคำถามว่าทำไมสมองภายในถึงทำงานช้า แม้ว่าจะมีเซลล์ประสาทประมาณหนึ่งในสามของสมองทั้งหมด นักวิจัยเสนอว่าบรรพบุรุษของเราเลือกสภาพแวดล้อมที่ช้าพอที่จะทำให้การอยู่รอดเป็นไปได้ และ 10 บิตต่อวินาทีเป็นสิ่งที่จำเป็นในสถานการณ์ที่เลวร้ายที่สุดเท่านั้น

https://www.tomshardware.com/networking/human-thought-runs-at-just-10-bits-per-second-say-caltech-scientists-thats-why-we-are-mostly-single-taskers

มกุฎราชกุมารซาอุดีอาระเบีย โมฮัมหมัด บิน ซัลมาน วันนี้โจมตีอิสราเอล

มกุฎราชกุมารประกาศเป็นครั้งแรกว่าอิสราเอลก่อเหตุฆ่าล้างเผ่าพันธุ์ในปาเลสไตน์ และประณามการรุกรานของอิสราเอลต่ออิหร่าน

ภูมิภาคนี้กำลังค่อยๆเข้าใกล้อิสราเอล, ทำให้สหรัฐอเมริกาและอิสราเอลตกอยู่ในสถานการณ์ที่ยากลำบาก
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⚡️BREAKING

Saudi Crown Prince Mohammad Bin Salman today lashed out at Israel

The Crown Prince declared for the first time that Israel was committing gen0cide in Palestine and condemned Israeli aggression against Iran

The region is slowly closing in on Israel, putting USA and Israel in a difficult position
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7:41 PM · Nov 11, 2024 · 360.4K Views
https://x.com/IranObserver0/status/1855954097536446869

#สายพราย ผงกระดูก P ดิน slow forest..😅
ของแรง ของเฮี้ยน ช่วงนี้คนกล่าวถึงกันมาก.. .จากการเก็บข้อมูล ...พอถามตรงจุด กับคนเคยใช้ จำนวน หลายสิบคน เอาในมุมมองว่า แรง แล้วมีประโยชน์อะไรบ้างกับตัวเรา โชคลาภ เป็นไง แคล้วคลาดเป็นไง เมตตามหาเสน่ห์ เป็นไง เหนียวเป็นไง ลางสังหรณ์แบบพรายกระซิบมีไหม? ....กลับไม่ได้คำตอบที่ตรงคำถามเลย แม้แต่รายเดียว..มีแต่เรื่อง แรง มากระตุก มาส่งเสียงให้รับรู้..ประสบการณ์อื่นที่ทำให้ชีวิตดีขึ้น ยังไม่ปรากฏชัด...แต่ละคนลองใช้หลายๆเดือน......ถามว่า แล้วมีประโยชน์กับเราอย่างไร.... ไม่ได้ลบลู่ หรือดูถูกนะ ..เพียงแต่ตอนแรกจะหามาใช้ เลยศึกษา เก็บข้อมูลมาได้ดังนี้...
...ของดีจริงมีแน่นอน แต่คงไม่ใช่ทุกสำนักที่ใช้สูตรนี้...แล้วจะดี...
...โปรดใช้วิจารณญาณของท่านเอง #ความเห็นส่วนตัว#

Do You Remember These Old Dating Slang Words?

If you thought dating slang originated with terms like ghosting or breadcrumbing, think again. Popular culture has always included pet names and other unique language to describe all things love and romance. Some of these terms originated in the 1950s, ’60s, and ’70s, while others go back even further than that. But all of them helped lay the groundwork for the interesting and sometimes odd dating slang we know and use today. Follow along as we take a look back at some of the most interesting, surprising, and even clever classic dating slang words from decades past. Please note: we’ll be having a frank discussion about sex and other mature dating topics here—but grown-up pants, as always, are optional.


necking
What people might call making out today used to be known as necking. Necking is a classic term for “kissing, caressing, and other sexual activity between partners that does not involve stimulation of the genitals or sexual intercourse.” This term has been popular at various points throughout the past several decades, but you might be surprised to learn that the one of the earliest recorded uses of necking to mean “kissing” actually occurred as early as 1825.

little black book
These days, people have matches on dating apps and randos in their DMs. Back in the day, they might have had a little black book. This phrase describes “a personal telephone directory [which historically were often small, pocket-size books bound in black] listing girlfriends, or, less often, boyfriends.” While physical address books were more common before computers and cell phones took over, the phrase doesn’t necessarily mean that someone has a physical little black book. Rather, it implied that someone had a lot of dates or was something of a ladies’ man.

going steady
If you’re exclusive with a significant other, it used to be said that you were going steady. This phrase, dating back to the early 1900s, means to “date one person exclusively” because you were seeing the same person regularly (“steady”). Steady, as a noun, could also be used in a similar way to boyfriend or girlfriend as a title for the person someone is dating. For example: He asked her to be his steady.

friend with benefits
This phrase was popularized in the ’90s by the Alanis Morissette song “Head Over Feet,” and later inspired the title of a 2011 movie starring Justin Timberlake and Mila Kunis. A friend with benefits is “a friend with whom one has sex without a romantic relationship or commitment.” Today, that might also be called a hookup, though friend (or friends) with benefits hasn’t gone extinct. There’s even a text acronym for the term: FWB.

booty call
Booty call is another dating term that can be traced back to the early ’90s. It’s a “phone call, text message, email, etc., whose purpose is to arrange a meeting to have casual sex.” Booty call incorporates the slang term booty, which has a surprising history. Booty was known as a vulgar slang term for female genitalia in the early 1900s, then evolved as a milder slang term for buttocks by the 1920s. By the time booty call was born, booty (as is common for historical slang terms that objectify women) denoted both a “female body considered as a sex object” and “the act of sex.”

wingman
In the context of dating, a wingman is “a man who helps a friend with romantic relationships, especially one who helps the friend attract a woman.” This dating word was popular in the ’80s and ’90s especially, though it’s still in use today. The term wingman was taken from a 1940s Air Force term for the “pilot in a plane that flies just outside and behind the right wing of the leading aircraft, in order to provide protective support.” Apparently looking for love requires protective support, too.

Dear John
If you find yourself the recipient of a Dear John letter, it’s not good news. The phrase is a name for “a letter from a woman informing her boyfriend, husband, or fiancé that she is ending their relationship.” It’s commonly believed to have been coined during World War II when people were separated for long periods of time and communicated via letter. Historically, Biblical names like John and Jack were such common male names they became generic stand-ins used to refer to any man. Though the phrase Dear John (or its female counterpart, Dear Jane) is not as common now, it is used in the title of a popular Taylor Swift song.

keen
Are you keen to learn about the next word on the list? Keen means “eager; interested; enthusiastic.” In the 1950s, it was also commonly used to indicate a crush. For example, someone might say I think she’s keen on him. Attractive or especially likable people were also sometimes described as being peachy keen. The word keen has been used as a slang term meaning “wonderful” since at least the 1910s.

bunny
Some dating words fell out of favor because they were used in a sexist way. Bunny is one of those words. Bunny is an outdated slang term used to describe “a pretty, appealing, or alluring young woman, often one ostensibly engaged in a sport or similar activity.” For example, an attractive woman at the beach might have been referred to as a “beach bunny.” This phrase was popular in the ’70s but quickly fell out of favor. Now, its use is often considered offensive.

boo
Boo might be the original bae (more on this term soon). This ’90s word is an affectionate name for a significant other. The term is thought to have originated in hip hop culture and spread into pop culture from there. Boo may be connected to the French beau or the pet name baby.

beau
Speaking of beau, this term of endearment means “a male lover or sweetheart.” You might think of it as a fancier, more old-fashioned way of saying boyfriend. Beau was first recorded in English in the late 1200s, but its use as a dating term can be traced back to the 1720s. The word is related to the French beau, which means “the beautiful.”

bae
And that leads us to a much newer term: when you think of Millennial dating slang, it’s hard not to think of bae. This word originated in the early 2000s and enjoyed viral fame throughout the 2010s, thanks to the internet. Bae is “an affectionate term that one uses to address their partner or spouse.” It’s thought to be a shortening of other popular pet names, like babe or baby, and likely originated in Black English. It’s been said bae is an acronym for “before anyone else,” but as fun as this theory is, it’s just a misconception.

rationed
This 1940s slang term has a surprising history. During World War II, rationing goods was common. A ration is “a fixed allowance of provisions or food, especially for soldiers or sailors or for civilians during a shortage.” What does this have to do with dating? Well, rationed also became a sort of shorthand for asking women if they were in a relationship or available. As in, Are you rationed? Comparing women to rationed goods like stamps isn’t exactly romantic, so it’s probably no surprise that this one slowly faded into obscurity.

round the bases
Bases aren’t just for baseball. They also have a history as popular dating terminology. In the ’80s and ’90s especially, people referred to different levels of physical intimacy as bases. For example, first base means to “engage in petting that goes no further than kissing.” Each subsequent base adds more physically intimate acts. Rounding the bases, then, would mean progressing through these acts towards whatever act—possibly sex—was deemed a home run.

parking
If the word parking makes you think of cars, you’re on the right track. Similar to necking, parking is a slang term for “the act of kissing and caressing in a parked car.” This usage was most popular in the ’40s and ’50s, likely due to the rise of car culture and drive-in movie theaters changing the landscape of dating.

Copyright 2024, XAKKHRA, All Rights Reserved.

สงครามยังไม่จบสิ้น, เรากำลังมุ่งหน้าอย่างช้าๆ สู่ความรุนแรงที่อันตรายยิ่งขึ้น
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The war is far from over, we are slowly heading towards more dangerous escalations
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7:52 PM · Oct 18, 2024 · 42K Views
https://x.com/IranObserver0/status/1847259445811662985

รวม 25 หนังสือ 📚 ที่จะเปลี่ยนชีวิตของคุณในแต่ละด้าน
ไม่ว่าจะเป็น 👉 ความคิด นิสัย จิตใจ การสื่อสาร และการเงิน
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📚 เปลี่ยนความคิด
👉 หนังสือ THINK AGAIN คิดแล้ว, คิดอีก
👉 หนังสือ 101 บทความเปลี่ยนชีวิตที่จะเปลี่ยนวิธีคิดคุณ (101 Essays That Will Change The Way You Think)
👉 หนังสือ ใช้ความคิดเอาชนะโชคชะตา (Mindset)
👉 หนังสือ คิด, เร็วและช้า Thinking, Fast and Slow
👉 หนังสือ ศิลปะแห่งการคิดไขว้ Crossover Creativity
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📚 เปลี่ยนนิสัย
👉 หนังสือ Atomic Habits เพราะชีวิตดีได้กว่าที่เป็น
👉 หนังสือ แด่คุณที่กลัวการเปลี่ยนแปลงมาตลอดชีวิต
👉 หนังสือ หยุดนิสัยทำอะไร 3 วันเลิก(MINI ROUTINES)
👉 หนังสือ Have a nice Life
👉 หนังสือ Mini Habits นิสัยจิ๋ว ของคนที่ประสบความสำเร็จ
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📚 เปลี่ยนจิตใจ
👉 หนังสือ วิชาสำคัญที่คุณควรรู้ Why Has Nobody Told Me This Before?
👉 หนังสือ Manifest: 7 ขั้นตอนสู่ทุกสิ่งที่ปรารถนา
👉 หนังสือ ใช้คลื่นพลังบวกดึงดูดพลังสุข
👉 หนังสือ ซ่อมแซมสุขที่สึกหรอ EMOTIONAL FIRST AID
👉 หนังสือ วิชาใจเบา
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📚 เปลี่ยนการสื่อสาร
👉 หนังสือ ศิลปะการพูดให้เหมือนนั่งในใจคน
👉 หนังสือ อย่าเป็นคนเก่งที่คุยไม่เป็น
👉 หนังสือ คนฉลาดคิดอะไรก่อนพูด
👉 หนังสือ พูดให้ง่ายๆ คือไม้ตายของคนเก่ง
👉 หนังสือ พลังแห่งการหยุดพูดในโลกที่คนพูดไม่หยุด
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📚 เปลี่ยนการเงิน
👉 หนังสือ The Psychology of Money
👉 หนังสือ ถอดรหัสลับ สมองเงินล้าน
👉 หนังสือ คิดให้รวย
👉 หนังสือ Money Mastery มั่งคั่งทั้งชีวิต
👉 หนังสือ เศรษฐีชี้ทางรวย
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🛒 สั่งซื้อคลิก > https://book-naiin.com/4h0JyeP
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Credit: ร้านนายอินทร์

📜 โลกตะวันตกค่อยๆยอมรับความพ่ายแพ้ของยูเครนอย่างช้าๆ

ยูเครนเปิดใจมากขึ้นในการหารือเกี่ยวกับการหยุดยิงและการประนีประนอมที่เป็นไปได้เพื่อแก้ไขความขัดแย้ง, ตามรายงานของ Financial Times

สิ่งพิมพ์ดังกล่าวอ้างคำพูดของนักการทูตยุโรปที่เข้าร่วมสมัชชาใหญ่แห่งสหประชาชาติ

“เรากำลังพูดคุยกันอย่างเปิดเผยมากขึ้นเรื่อยๆ ว่าเรื่องนี้จะจบลงอย่างไร และยูเครนจะต้องเสียสละอะไรบ้างเพื่อให้ได้ข้อตกลงสันติภาพถาวร,” นักการทูตคนหนึ่ง, ที่เข้าร่วมในนิวยอร์ก กล่าว
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📜 WESTERN WORLD SLOWLY ACCEPTS UKRAINE'S DEFEAT

Ukraine is becoming more open to discussing a ceasefire and possible concessions to resolve the conflict, reports the Financial Times.

The publication quotes European diplomats attending the UN General Assembly.

“We’re talking more and more openly about how this ends and what Ukraine would have to give up in order to get a permanent peace deal,” says one of the diplomats, who was present in New York.
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Last edited 4:09 PM · Oct 1, 2024 · 2,112 Views
https://x.com/SputnikInt/status/1841042641703621054

มีเวลา..มากพอจะมาอธิบายเรื่อง..ของไขมันในข่องท้อง..ให้อ่าน..มันอันตรายมากนะ

วิธีแก้ก็ง่ายมาากลดได้ ไม่ยากหรอกแถมยังได้สุขภาพดีดีกลับคืนมาด้วยนะ..ทุกๆคน

หัดมองหาปลาซาร์ดีนกันไว้นะ..หัดกินให้เป็นเพราะวิพระีแก้ต้องผสมหลายอย่างกิน..

This visceral fat inside the body is making pressure on liver, kidneys, stomach etc etc... internal organs, deliver the kidneys, all of them cannot function correctly with pressure all day all night from the visceral fat, and this fat is not really healthy there are toxins stored in the fat, best plan is slowly correct visceral fat problem.

“Nutritional” vs. “Healthy”: Are These Synonyms?

The words healthy and nutritional seem to go hand in hand. We often see them used to describe the same foods. For example, it makes sense that a carrot would be healthy and nutritional. But does that mean these two words mean the same thing?

Sometimes food labels can be misleading, so it makes sense to ask, what does healthy mean? What is nutritional, and are these terms synonyms? With a close examination, we can determine the scope of each word. We can have a clearer understanding of how they apply to our daily food choices, so we can make better ones.

(And just so we’re clear … we may be talking about healthy food, but that doesn’t mean we’re asking you to toss out that certain breakfast cereal with little, multi-colored marshmallows that are “magically delicious.” No judgment!)

What do healthy and nutritional mean?

First, let’s look at our own definitions of the terms. We define the word healthy as “pertaining to or characteristic of good health.” The word healthy was first recorded in 1545–55.

The word nutritional is defined as “the act or process of nourishing or of being nourished.” The word nutrition first originated in 1375–1425 from late Middle English, and it’s derived from the Latin word nūtrīre (meaning “to feed”).

But, what’s nourish? It’s supplying what is necessary for life, health, and growth.

So, nutritional and nourish pertain to what foods provide us with in the way of vitamins, minerals, and sustenance. And, interestingly enough, the word nutrition is recorded before healthy—but did nutrition influence the meaning of healthy?

Does good nutrition equal good health?

When we say health, we are pretty much referring to our bodies, the machines that run hard every day and that need maintenance and care.

When we say nutrition, we’re generally talking about the right kind of fuel to make our human-body machines run. Simple enough. It seems that good nutrition does equal good health then.

How are nutritional and healthy different?

Is sugary, marshmallow cereal nutritional? A look at the food label reveals that yes, it is nutritional. Cereals typically provide important vitamins that nourish our bodies. But is it healthy? That is where we begin to see the divide, and where it becomes clear the words healthy and nutritional are not synonyms.

If the word healthy means something that is conducive to good health, it seems wrong to label sugary cereals as nutritional and definitely inaccurate to label them as healthy. Foods loaded with sugar are not healthy.

But, what about superfoods? Is this just a way of rebranding some pretty humble foods like blueberries, walnuts, salmon, and sweet potatoes to boost sales? Maybe. But, that doesn’t mean it’s a bad thing. These foods used to be staples of the American diet but have fallen out of popularity over the years with the rise of processed and fast foods. However, with the new superfood status, the popularity of truly nutritional foods is on the rise again. These foods deserve the healthy and nutritional labels.

What happens when we drown kale in brown sugar (and sesame, yum) though? Is it a nutritional and healthy food? The kale may not lose its nutritional value, if cooked properly, but the healthy aspect is now jeopardized by the addition of sugar. Most nutritionists agree that sugar is a fairly evil force in the food world that can taint even the healthiest superfood. And, while eating kale drowned in brown sugar may not be as bad for you as those sugary marshmallows, it’s definitely not considered healthy anymore.

Similarly, acai berry is a superfood, but it loses it high nutritional value when it’s turned into juice with high levels of added sugar. Green tea has very high levels of antioxidants, but falls on the wrong side of healthy when it’s processed with less healthy teas and served with sugar. Some whole grains are processed to a degree that causes them to lose their nutritional value or prompts the body to process them in a way that spikes sugar levels.

So, perhaps the best thing to remember when shopping for (good) nutritional and healthy food is that you can take a perfectly nutritious food and turn it into something that has a less positive, or healthy, effect on your body. If you process it in a certain way, overcook it, or add enough sugar (or cute little marshmallows), it won’t be healthy at all.

What does nutritional labeling tell us?

Sometimes, in a moment of utter hunger, we may look at the label of a pre-packaged snack food and see that it’s under 200 calories with only a few grams of fat. Yes, it has a bunch of sodium and added sugar (how much is too much?), and a bunch of other things we’re not sure about. But, it seems slightly healthy (and it says “low fat” in a green banner), so down the hatch it goes.

The way your body breaks down that processed food—and its list of mystery ingredients—is quite different from the way your body would process, say, an apple and a handful of nuts. These are whole foods (see where that supermarket chain got the name?), which are always more healthy and nutritional than anything processed and pre-packaged. Your body breaks down whole foods slowly throughout the day, allowing those nutrients to do their job, giving you more energy, and keeping you full and fueled.

Nutritional labeling is important, and an important part of it is the ingredients list. The fewer the ingredients (and the fewer mystery ingredients), the better. The ingredients list for a crisp, juicy apple is: apple. That’s the best kind of list.

The Food and Drug Administration (FDA) has good information on its web site about reading these labels. They advise that the most important things are the serving size (beware that some packages are considered two servings, when you might think of it as one), the nutrition info (fiber, sugar, salt, fat, etc.), and the percentage of “daily value” (you want a high daily value of the nutrients that are good for you, like calcium, and a low daily value of the nutrients that aren’t so good, such as saturated fat).

The power of words

That said, even the FDA revises its standards frequently for what it deems “healthy foods,” as they did recently to consider “added” sugars vs. “naturally occurring” sugars. Now, all sugars are not equal.

The science of nutrition is a fluid one and keeping up takes some work. Understanding the nomenclature is helpful, as is knowing that healthy is a state of being, and that good nutrition is what gets you there.

But, beware of catchy marketing and claims to be part of a “balanced” meal, because without the nutritional info to back it up, those claims are just food clickbait.

Copyright 2024, XAKKHRA, All Rights Reserved.

I am cooking the purple sweet potato, the cooking smell is similar to normal sweet potato, but there is much more "Earth Garden" smell to the purple sweet potato..

In Europe, Canada, cost of food going up...and with all food being expensive, value is very important, the purple sweet potato is very healthy choice... It has much potassium, and can be resistant carbohydrate if refrigerated overnight...

Purple sweet potato in resistant carbohydrate form, can make more ATP in the body than probably any other food...

ATP is the energy for everything, including the immune system.

Before you order, make sure sweet potatoes are not imported from Japan

Carbohydrates are converted to resistant carbohydrates, don't release sugar in the small intestine, instead sugar is slowly released in the large intestine together with high fibre, and the large intestine bacteria are converting nutrients essential for the production of ATP in the mitochondria

Two very different machines, making very different juice results...

Blender mixes too much air in the juice, juicer machine is much better, this machine give the option, keep the pulp and fibre, add this to salad or cooking, and if there is no fructose in the juice, a green vegetable drink can be healthy.

And how much juice to drink?

Not all people can drink large volume green vegetable juice, some people with digestive system issues such as SIBO or IBS...

they have to start slowly with small amount of juice, and if no problem the next day,

okay then drink 1 cup of juice once a day, and if this not making problems, 2 cups liquid from juicer machine, not blender

More than 2 cups a day, not very logical because people can only absorb so much...

“Turtle” vs. “Tortoise”: What’s The Difference?

Those who attended the University of Maryland or are familiar with this institution know to “fear the turtle.” Thanks to their trusty mascot, Testudo, this slogan is a favorite of students and fans. But is Testudo the terrapin actually a turtle or a tortoise? And is there even a difference between them? Let’s take a closer look.


What is a turtle?

Turtles and tortoises are both reptiles that belong to the order Testudines. This order is comprised of aquatic and terrestrial species that have their trunk enclosed in a shell. To be specific, that shell consists of a dorsal carapace—or shell covering—and a ventral plastron (the bottom part of the shell). The architecture of this shell that houses the skeleton is unique to turtles. Turtles cannot leave their shell or shed it for a new one.

The word turtle dates back to around 1625–35. It originated from an alteration of the French tortue, which is itself derived from the Latin word for this animal, tortūca.

To use the word correctly, you might say:

- Her family refers to her as “The Turtle” because she is quick to retreat into her “shell” instead of getting to know people.
- Out of all of the animals he grew up with, Gabe’s favorite pet was his beloved turtle, Shelly, whose shell patterns inspired his artwork.
- Since turtle, or the order Testudines, refers to reptiles who have their bodies protected or encased within a shell, it’s no surprise that there are many species of turtles: 356 of them to be exact. Some of these types of turtles include sea turtle, box turtle, green turtle, and snapping turtle.

However, an aquatic turtle can be distinguished from a terrestrial one, known as a tortoise.


What is a tortoise?

A tortoise is a noun that refers to a terrestrial turtle or a slow-moving person. This type of turtle belongs to the family Testudinidae and typically spends its time on land.

Tortoise was first recorded in English around 1350–1400. It originated as a variant of the earlier words tortuse, tortose, and tortuce. The word tortoise may be related to the Latin for “twisted” (tortus). The Latin word testudo comes from testa (“shell”).

You might use the word like so:

- After Tamara broke her leg, she felt like a tortoise: only able to inch along on her crutches at an excruciatingly slow pace.
- While his family was visiting the desert, Lucas came across a tortoise eating a piece of cactus.
She opted for tortoiseshell glasses in honor of her favorite reptile: the tortoise.


How to tell the difference between a turtle and tortoise

Although tortoises are a type of turtle and belong to the order Testudines, they have distinct differences from aquatic turtles who spend their time in the water. Firstly, terrestrial turtles or tortoises are land-dwellers that eat vegetation and typically live in hot, dry areas. There are also physical differences, according to the San Diego Zoo, and these make it much easier to tell them apart.

In order to accommodate their time in the water, turtles have webbed feet. Some turtles have flippers and spend their entire lives swimming while others hang out on the shore, rocks, or beaches on occasion and burrow in the mud when they get cold.

Instead of webbed feet, tortoises have round feet that look like stumps and help them walk on land. They live in dry and hot habitats, and some even eat cactus. To avoid the sun, some dig burrows and head underground. Most tortoises have shells that are higher with more of a domed shape.

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9 ประโยชน์ของการคิดช้า (Power of Slow)

Slow life 😀