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Green tea with turmeric and cinnamon😊😁 I drink the turmeric everyday, doing this many years, I think over 28 years, turmeric is very strong antioxidant and very strong anti-inflammatory The cinnamon, this is famous for lowering insulin resistance and keeping the blood sugar low oh, very important for fighting any cold or flu😊 600 clinical studies with turmeric, very effective anti-inflammatory and no side effects 😊 If​ you should consume black pepper with turmeric , to help it work effectively. คำถาม-What is work for anti inflammatory for Covid case ? คำตอบ-Turmeric spice, over 600 clinical studies show Turmeric is very effective anti-inflammatory treatment, with no side effects, very healthy. Half teaspoon fresh turmeric powder in hot water or hot tea is the best way to take turmeric. Turmeric quality is determined by soil conditions, the element yttrium is essential for growing high quality turmeric, India and Sri Lanka are producing some of the best turmeric for medicinal qualities. The soil in these countries is rich in yttrium. In some case, if mouth is swelling add some coconut milk to the tea, maybe not so much turmeric... I know people with arthritis and inflammation, and they hate turmeric taste, I suggest put the turmeric in capsules, and they do this, one month later most arthritis pain is gone.

ลับที่ไม่ลับ..บอกได้ก็บอกนะ.. Mix up 100 g rosemary + 50 g clove Makes everything in the coffee grinder Until you see a very fine powder and then mix one or two teaspoons into the hot water with turmeric, let's simmer 5 minutes, and this is an interesting drink.

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