Are you or someone you love suffering from sleepless nights?

Have you ever stayed up all night watching someone you love struggle to sleep? I have, and this is how I cared for my daughter without relying on medication...


Whether it’s your child, partner, parent, or a dear friend, watching someone you care about struggle with insomnia is heartbreaking. I’ve been there too, as a father caring for my daughter. I’ve shared my journey and the knowledge I gained in The Secret of Insomnia. If you’re seeking hope or guidance, I encourage you to read this personal review. Sometimes, understanding and sharing experiences can make all the difference.

If you're interested in learning more, please read A Personal Review of "The Secret of Insomnia" below:

A Personal Review of "The Secret of Insomnia"

As the author of this book, I feel a deep responsibility to write this review—not for my own benefit, but to help others who may be struggling with a loved one suffering from insomnia.

I used the knowledge in this book to care for my 8-year-old daughter, who had difficulty sleeping at night. I deeply understand the pain of watching someone you love, especially your own child, experience sleeplessness. My daughter began to have trouble sleeping after her mother—my beloved wife—passed away when she was just 6 years old.

At first, she managed to sleep well enough. But after about a year, she began to experience issues. She found it difficult to fall asleep and often stayed awake until the early morning. Sometimes, she would wake up at 1 or 2 a.m., and it would take her hours—sometimes between 2 to 6 hours—to fall back asleep. Over time, she developed what I call "unconscious bedtime anxiety," a dangerous stage in insomnia. If someone begins to fear sleep without realizing it, the situation can quickly spiral out of control.

Knowing this, I felt an immense sense of responsibility to prevent her from reaching that stage. I committed myself to understanding and creating knowledge to help her before things worsened. This sense of duty led me to write "The Secret of Insomnia," a book I describe as "Truth from Phenomena," shaped by my direct observations and experiences with my daughter's sleeplessness. Every method, every process detailed in this book stems from the responsibility I felt in addressing my daughter's insomnia.

Today, although my daughter’s condition has improved significantly, there are still moments when new emotional challenges arise. When she carries heavy emotional burdens, it affects her ability to sleep, and the insomnia returns. During these times, I guide her back to the knowledge within this book. Together, we reflect and apply the lessons, helping her to navigate through the insomnia. Throughout this journey, I have never relied on medication—only the methods developed in this book.

Although I am the author, I use the knowledge in this book as a reader as well. That’s why I’m writing this review—not to promote the book, but to give hope to those suffering from insomnia, whether it’s yourself or someone you love. I hope this knowledge can guide you or your loved ones through this suffering.

Lastly, I want to thank every reader who has taken the time to understand this book, even though it’s not always easy. It contains complexities, including scientific insights from Future Frontier Science, but for those willing to persevere, the knowledge within can be transformative.

I would also like to extend my heartfelt gratitude to the person who rated this book 4 stars last night. I had been anxiously waiting, wondering if anyone would find value in the book. Your review gave me the courage to write this—not just as the author, but as a father who uses this knowledge to care for his daughter, who is the heart of my love and my late wife’s legacy.

With Conscientious Responsibility,
Ekarach Chandon


If you’d like to purchase the book, you can click the link here: The Secret of Insomnia.

https://www.amazon.com/dp/B0CRKSVV3H
Are you or someone you love suffering from sleepless nights? Have you ever stayed up all night watching someone you love struggle to sleep? I have, and this is how I cared for my daughter without relying on medication... Whether it’s your child, partner, parent, or a dear friend, watching someone you care about struggle with insomnia is heartbreaking. I’ve been there too, as a father caring for my daughter. I’ve shared my journey and the knowledge I gained in The Secret of Insomnia. If you’re seeking hope or guidance, I encourage you to read this personal review. Sometimes, understanding and sharing experiences can make all the difference. If you're interested in learning more, please read A Personal Review of "The Secret of Insomnia" below: A Personal Review of "The Secret of Insomnia" As the author of this book, I feel a deep responsibility to write this review—not for my own benefit, but to help others who may be struggling with a loved one suffering from insomnia. I used the knowledge in this book to care for my 8-year-old daughter, who had difficulty sleeping at night. I deeply understand the pain of watching someone you love, especially your own child, experience sleeplessness. My daughter began to have trouble sleeping after her mother—my beloved wife—passed away when she was just 6 years old. At first, she managed to sleep well enough. But after about a year, she began to experience issues. She found it difficult to fall asleep and often stayed awake until the early morning. Sometimes, she would wake up at 1 or 2 a.m., and it would take her hours—sometimes between 2 to 6 hours—to fall back asleep. Over time, she developed what I call "unconscious bedtime anxiety," a dangerous stage in insomnia. If someone begins to fear sleep without realizing it, the situation can quickly spiral out of control. Knowing this, I felt an immense sense of responsibility to prevent her from reaching that stage. I committed myself to understanding and creating knowledge to help her before things worsened. This sense of duty led me to write "The Secret of Insomnia," a book I describe as "Truth from Phenomena," shaped by my direct observations and experiences with my daughter's sleeplessness. Every method, every process detailed in this book stems from the responsibility I felt in addressing my daughter's insomnia. Today, although my daughter’s condition has improved significantly, there are still moments when new emotional challenges arise. When she carries heavy emotional burdens, it affects her ability to sleep, and the insomnia returns. During these times, I guide her back to the knowledge within this book. Together, we reflect and apply the lessons, helping her to navigate through the insomnia. Throughout this journey, I have never relied on medication—only the methods developed in this book. Although I am the author, I use the knowledge in this book as a reader as well. That’s why I’m writing this review—not to promote the book, but to give hope to those suffering from insomnia, whether it’s yourself or someone you love. I hope this knowledge can guide you or your loved ones through this suffering. Lastly, I want to thank every reader who has taken the time to understand this book, even though it’s not always easy. It contains complexities, including scientific insights from Future Frontier Science, but for those willing to persevere, the knowledge within can be transformative. I would also like to extend my heartfelt gratitude to the person who rated this book 4 stars last night. I had been anxiously waiting, wondering if anyone would find value in the book. Your review gave me the courage to write this—not just as the author, but as a father who uses this knowledge to care for his daughter, who is the heart of my love and my late wife’s legacy. With Conscientious Responsibility, Ekarach Chandon If you’d like to purchase the book, you can click the link here: The Secret of Insomnia. https://www.amazon.com/dp/B0CRKSVV3H
The Secrets of Insomnia: Self-Training for Healing,: Guided Strategies for Overcoming Sleeplessness (Derivative Knowledge Applied Truth from New ... Guide for Everyday Life Solutions.) [Chandon, Ekarach, Chandon Mooksombud, Mesa] on Amazon.com. *FREE* shipping on qualifying offers. The Secrets of Insomnia: Self-Training for Healing,: Guided Strategies for Overcoming Sleeplessness (Derivative Knowledge Applied Truth from New ... Guide for Everyday Life Solutions.)
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